Lotus seeds and red dates smile

Overview

Today I will share with you a very simple dessert made with red dates, lotus rice and glutinous rice - red dates and lotus seeds. Glutinous rice is a good product for warming and strengthening the body, and has the effects of calming the mind and blood, tonifying the middle and replenishing qi, strengthening the spleen and stomach, etc.; while lotus seeds can strengthen the heart and calm the mind, nourish yin and replenish deficiency. The combination of strong ones creates a better effect. This dessert has an excellent taste, with sweet, dense and plump red date meat, delicate and smooth glutinous rice filling, and fragrant and slightly sweet lotus seeds embedded in it, and then wrapped in a light osmanthus syrup. Once you eat it, it will be sweet to your heart. It is a purely natural sleeping pill. Take a little bit of it every day to nourish your skin, nourish your blood, and give you a good complexion. It nourishes your mind and calms your mind and gives you a good sleep. Don’t miss it if you are a woman.

Tags

• snacks
• home cooking
• fresh lotus seeds
• glutinous rice flour
• red dates
• sugar osmanthus

Ingredients

Steps

1. 1 Prepare raw materials;

   

2. 2 Mix the glutinous rice flour with appropriate amount of water to form a dough and set aside;

   

3. 3 Use a knife to remove the core from the red dates;

   

4. 4 Stuff the prepared glutinous rice flour dough and put 1 lotus seed in the middle;

   

5. 5 Pour an appropriate amount of pure water into the water tank of "Joyang Steam Fryer SF3";

   

6. 6 Place the prepared plate of lotus seeds and red dates on the grill;

   

7. 7 Press the original steam function button on the "Joyang Steam Fryer SF3" to set the timer for 20 minutes;

   

8. 8 When the time is up, it will be steamed. Take it out with the tray remover;

   

9. 9 Pour on appropriate amount of sugar osmanthus and serve;

   

10. 10 Put it on the table and start eating.