Luffa and Soybeans

Overview

It’s my lunch again, and I deliberately add very little salt, so that this dish can be used as both a meal and a dish. Beauty and weight loss.

Tags

• hot dishes
• home cooking
• maternity
• dinner with friends
• farm food
• lunch
• chicken essence
• dried red pepper
• loofah
• spiced soybeans
• salt

Ingredients

Steps

1. 1 Peel the loofah and cut into long strips, soak briefly in light salt water.

   

2. 2 Heat oil in a pot, add dry red pepper and sauté until fragrant.

   

3. 3 Add loofah strips and stir-fry.

   

4. 4 Add braised soybeans.

   

5. 5 Add salt and stir-fry until combined, add chicken essence to taste and serve.