Stir-fried green beans

Overview

Most people only know that kidney beans contain more high-quality protein and unsaturated fatty acids, and their mineral and vitamin content are higher than other vegetables, but they don’t know that it also has important medicinal value. Eating more green beans in summer can also relieve heat

Tags

• hot dishes
• sichuan cuisine
• chicken essence
• dried chili pepper
• french beans
• light soy sauce
• zanthoxylum bungeanum
• garlic
• ginger
• salt

Ingredients

Steps

1. 1 Remove the heads from the green beans, break them into sections as shown in the picture, wash and drain and set aside

   

2. 2 Peel and wash the garlic, peel, wash and slice the ginger, cut the dried chilies into sections, and set aside a small handful of Sichuan peppercorns

   

3. 3 Heat the pot, pour in more cooking oil than usual for cooking, heat until it is 80% hot, pour in the prepared beans, stir-fry until they are slightly brown and look a little bubbling

   

4. 4 Pour in the prepared Sichuan peppercorns, dried chili peppers, ginger, and garlic and continue to stir-fry until you can smell the aroma. Then add an appropriate amount of salt, chicken essence, and light soy sauce, and continue to stir-fry until the seasoning is evenly distributed

   

5. 5 Put it on the plate, and a simple and appetizing dish is ready