Baby nutritious breakfast cakes

Baby nutritious breakfast cakes

Overview

In addition to fat, the nutritional content of sweet potatoes is higher than that of rice and flour. The protein composition in sweet potatoes is relatively reasonable and the content of essential amino acids is high. In particular, the content of lysine, which is relatively lacking in cereals, is higher in sweet potatoes. In addition, sweet potatoes are rich in vitamins (E, B1, B2, C), and their starch is also easily absorbed by the body. My baby doesn't like sweet potatoes or purple potatoes, let alone vegetables. He refuses to eat sweet potatoes, whether they are steamed or boiled. Potatoes are very nutritious and I hope he will eat more. I came up with this idea out of desperation. I made cartoon pancakes, fried them until crispy, and dipped them in sauce. He actually liked them very much. It's troublesome to make it fresh every time, so I make more every time, put the raw dough in the refrigerator and freeze it, and then take it out and fry it when eating, which is very convenient.

Tags

Ingredients

Steps

  1. Peel and slice the sweet potatoes and purple potatoes, steam and grind them into puree, wash and chop the bok choy, and separate the egg yolks and whites.

    Baby nutritious breakfast cakes step 1
  2. Dried blueberries

    Baby nutritious breakfast cakes step 2
  3. Sweet potato and purple potato puree and cabbage puree beaten with a grinder. You can add some water to the cabbage, but too much water will make it difficult to mix with the noodles, so add less.

    Baby nutritious breakfast cakes step 3
  4. Put 1 egg yolk in the sweet potato puree.

    Baby nutritious breakfast cakes step 4
  5. Add flour to all three types of puree and knead into a smooth dough.

    Baby nutritious breakfast cakes step 5
  6. The sheets are pressed into various shapes using molds.

    Baby nutritious breakfast cakes step 6
  7. There is a little dough left for each color, roll the green ones into the size of dumpling wrappers, and roll the yellow ones into small balls. Wrap the yellow balls in like a bun.

    Baby nutritious breakfast cakes step 7
  8. Gather well and flatten.

    Baby nutritious breakfast cakes step 8
  9. Cut out 8 knives symmetrically.

    Baby nutritious breakfast cakes step 9
  10. Twist one petal to the left to expose the filling inside, press it slightly to shape, and do the same for all petals.

    Baby nutritious breakfast cakes step 10
  11. After making the dough, use dried blueberries to add eyes to the bears and rabbits.

    Baby nutritious breakfast cakes step 11
  12. Add oil and fry slowly over low heat, turning frequently to heat evenly. Dried blueberries are easy to fall off, so be careful.

    Baby nutritious breakfast cakes step 12
  13. Slice the ham sausage and cherry tomatoes around the edges, fry the egg whites and cut them into sun shapes, cut the ham sausage into bows and flowers to decorate the bears and rabbits, and finally squeeze on the salad dressing and you're done. (The salad dressing is too ugly, please ignore it.)

    Baby nutritious breakfast cakes step 13
  14. Dry again.

    Baby nutritious breakfast cakes step 14