Vegetarian fried shredded lentils

Vegetarian fried shredded lentils

Overview

I rarely eat this dish. When my parents came home from shopping, I saw it and asked what kind of dish it was. Why did I think of buying this? Is it delicious? In my opinion, this bean is not very tasty, so I won’t buy it when I see it on sale. When my parents bought it that time, they told me that the seller grew it at home, not on a large scale. They said that it tastes best when stir-fried, so I fried a plate and ate it all at home~ I read online that the nutritional value of lentils is also very good. It is suitable for people with colds and dampness in summer, acute gastroenteritis, indigestion, headaches and dizziness due to heat, nausea, irritability, thirst to drink, abdominal pain, and unsatisfactory diet; it is suitable for cancer patients.

Tags

Ingredients

Steps

  1. Wash the lentils and cut off both ends.

    Vegetarian fried shredded lentils step 1
  2. Cut the lentils into thin strips.

    Vegetarian fried shredded lentils step 2
  3. Add hot water to the pot, add a little salt and a few drops of oil, blanch the shredded lentils for 1 minute.

    Vegetarian fried shredded lentils step 3
  4. Pour in the blanched lentils and drain the water.

    Vegetarian fried shredded lentils step 4
  5. Heat oil in a pan and sauté chopped green onions.

    Vegetarian fried shredded lentils step 5
  6. Add the shredded lentils to the pan and stir-fry.

    Vegetarian fried shredded lentils step 6
  7. Add appropriate amount of salt.

    Vegetarian fried shredded lentils step 7
  8. Just drop in an appropriate amount of light soy sauce to enhance the freshness.

    Vegetarian fried shredded lentils step 8