Sweet potato, milk and wheat germ porridge

Sweet potato, milk and wheat germ porridge

Overview

Spring is the season when all things grow hair, and you also need to eat some foods that are conducive to hair growth. Wheat germ is the essence of wheat. Germ and oatmeal are both ingredients that are good for hair growth. Using them to cook porridge is especially suitable for spring

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Ingredients

Steps

  1. Peel and cut sweet potatoes into cubes

    Sweet potato, milk and wheat germ porridge step 1

  2. Take the required amount of instant oatmeal and wheat germ. When wheat germ and oatmeal are put together, you can see that the germ is very small.

    Sweet potato, milk and wheat germ porridge step 2

  3. Put about 500 ml of water in the pot and cook the sweet potatoes

    Sweet potato, milk and wheat germ porridge step 3

  4. Pour the milk into

    Sweet potato, milk and wheat germ porridge step 4

  5. Add germ and oatmeal

    Sweet potato, milk and wheat germ porridge step 5

  6. Boil again

    Sweet potato, milk and wheat germ porridge step 6