Soft, glutinous and sweet•••Glutinous rice and dates

Overview

Red dates are rich in a variety of nutrients, among which the content of vitamin C ranks among the best among fruits, and they are known as the king of vitamins. Moreover, red dates are well-known for their functions of replenishing deficiency, replenishing qi, nourishing blood and calming the nerves, and are good for women and the elderly.

Tags

• dessert
• home cooking
• clear water
• cooked sesame seeds
• glutinous rice flour
• homemade sugar osmanthus
• red dates
• rock sugar

Ingredients

Steps

1. 1 Prepare the red dates, wash them and soak them in water for 40 minutes.

   

2. 2 Use a corer to remove the red date cores.

   

3. 3 Use kitchen scissors to cut one side of the red dates and green onions, but do not cut them off.

   

4. 4 Add appropriate amount of glutinous rice flour into the basin.

   

5. 5 Mix with freshly boiled water until fluffy.

   

6. 6 Knead into a soft and hard ball.

   

7. 7 Roll the glutinous rice dough into long strips and cut them into strips with the same length as the red dates. Put the glutinous rice strips into the red dates and pinch them tightly with your hands.

   

8. 8 Prepared raw embryo glutinous rice dates.

   

9. 9 Put an appropriate amount of rock sugar in the pot, then put the raw glutinous rice and jujube embryos in, and add an appropriate amount of water.

   

10. 10 Bring to a boil, turn to low heat and simmer for 20 minutes.

    

11. 11 After the soup thickens, keep turning the glutinous rice and dates to prevent them from sticking to the pan. Add an appropriate amount of homemade osmanthus honey and a little cooked sesame seeds, mix well and turn off the heat.

    

12. 12 Finished product picture.