Wheat Peanut Walnut Dew
Overview
My daughter seems to like to drink peanut juice and walnut juice. The ones she buys have too many preservatives, so she makes her own. The freshly made ones have no preservatives. Loving your child starts with giving her a healthy meal. We all know peanuts. Peanuts are called longevity fruits by many people. Their nutritional value can be compared with milk and eggs. They contain protein, fat, unsaturated fatty acids, vitamins and other nutrients needed by the human body. They have anti-aging, moisturizing the skin, preventing high blood pressure, arteriosclerosis, coronary heart disease, etc. Walnuts can be said to be a treasure throughout the body. The walnut meat has functions such as strengthening the brain and nourishing the kidneys. The walnut leaves also have bactericidal effects, and the roots of the walnut tree can also treat constipation. Walnuts contain nutrients such as fat, phospholipids, and lysine, which have the effects of lowering cholesterol, lowering blood lipids, delaying aging, and treating tumors. Walnuts also have the functions of strengthening the brain, improving intelligence, replenishing qi and nourishing blood, etc., and the best one for nourishing the brain is walnut milk.
Tags
Ingredients
Steps
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Prepare a handful of peanuts and a few walnut kernels and soak them separately for 8 hours. Then wash and set aside.
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Add a bag of wheat milk to the food processor. If you like it thinner, you can add an extra bag of milk.
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Start the food processor and add the walnuts and peanuts into the food processor in small amounts.
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I hit it three times at low speed and twice at high speed. Beat it very finely and add a filter inside. After pouring it out, you can filter it again or not.
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Pour into the soup pot, add two pieces of rock sugar and boil for 1 minute, then turn off.
