Green pepper fried eggs

Overview

Green pepper is rich in nutrients and is one of the vegetables that people like all year round. Green peppers can enhance people's physical strength and relieve fatigue caused by work and life stress. Its unique taste and capsaicin contained in it can stimulate the secretion of saliva and gastric juice, increase appetite, help digestion, promote intestinal peristalsis, and prevent constipation. It can also prevent and treat scurvy, and has an auxiliary therapeutic effect on bleeding gums, anemia, and fragile blood vessels. Most people will feel that after eating spicy green peppers, the heart beats faster and the blood vessels in the skin expand, making people feel warm. Therefore, Chinese medicine views it as the same as peppers, saying that it can warm the middle and lower the qi, dispel cold and remove dampness.

Tags

• hot dishes
• home cooking
• common dishes
• meat dishes
• free range eggs
• oil
• green pepper
• salt

Ingredients

Steps

1. 1 Remove the stems and seeds from the green peppers, wash and cut into pieces.

   

2. 2 Crack the eggs into a large bowl and mix well.

   

3. 3 Add the chopped green pepper into the egg liquid and mix well.

   

4. 4 Add appropriate amount of salt and a little water and mix well.

   

5. 5 Heat up the wok, pour in cooking oil to heat, pour in the green pepper and egg liquid, spread into a pancake shape and fry until cooked, flip over and fry the other side.