Healthy and delicious tomato fish

Overview

How to cook Healthy and delicious tomato fish at home

The fishmongers killed the silver carp in pieces. Go home, wash and add salt, mix with cooking wine and minced ginger to remove the fishy smell, finally add some thin gravy, and season for 10 minutes.
Slice the pickled ginger and pickled bamboo shoots, cut off the pickled pepper, and set aside.
Tomatoes, peeled and sliced.
Heat the oil in the pot, heat it up, then turn off the heat, and wait until it cools down before turning it on again to heat it up. Only in this way can the special oily smell of vegetable oil be removed, and this oily smell will seriously destroy the taste of other foods.
After it's hot, add the tomatoes and stir-fry over high heat to bring out all the tomato juice.
After the water is boiled, soak the ginger, pickled peppers, and pickled bamboo shoots, and start making soup.
Turn on high heat, cover, and simmer for 10 minutes.
After blanching, add the fish heads and bones, turn to low heat and cook slowly.
Add fish fillets and cook until the soup boils, then turn off the heat.
Remove from the pan and sprinkle with chopped green onion.