Ham Salad Pasta

Overview

Recently, light foodism has become a fashion. Light food originated in Europe, became popular in Japan, and spread to Taiwan and China. Not only fitness experts, but also people who are interested in losing weight or following fashion have heard this statement. "The Yellow Emperor's Internal Classic" says: If you eat more than you eat, your intestines and stomach will be damaged. This sentence means that fullness will bring harm to people's health. As for light meals, they are easy to make, nutritious ingredients, light and refreshing, and good for health. Even in the Northeast, which is accustomed to big meat and large dishes, some Western-style simple restaurants have popped up here and there, and even takeaway services have been launched. Sandwiches and salads, which used to be supporting roles in Western restaurants, have become the protagonists in casual restaurants, and they are also dressed in light luxury. A salad can cost tens of dollars, and avocado, shrimp, caviar, etc. are dazzling. Originally, I also wanted to have some food, so I reluctantly bought two avocados and planned to have one as a luxury. As a result, I was reluctant to do it, and finally put it aside for nearly 20 days, and it broke... Sweat... I was in high spirits, full of enthusiasm, and my foodie spirit couldn't be defeated. Although I was about to make it, I found that the main ingredients were gone, so I searched the refrigerator. She is really her mother's daughter (this is not a curse word, right). When winter comes, the refrigerator is always full, as if she is always ready to resist the heavy snow and the door is closed. She will starve to death if she doesn't go out for a month. There are a few kinds of green vegetables, plus ham, and it’s all ready, ham salad pasta, let’s start~~ Do you call it pasta or salad? Combined into one, it saves time and effort, and most importantly, it tastes delicious! 15 minutes, Soeasy! Take it easy and give yourself a light meal at home!

Tags

• staple food
• home cooking
• italian food
• western food
• cucumber
• ham
• honey mustard salad dressing
• kewpie sweet salad dressing
• lettuce
• olive oil
• orange
• pasta
• black sesame
• salt

Ingredients

Steps

1. 1 Pour half a pot of water into the pot, bring to a boil, add the pasta, and add 1 tsp of olive oil and salt.

   

2. 2 Lower to medium heat, cover, and cook for 8-10 minutes until the pasta is cooked through.

   

3. 3 While waiting for the noodles to be ready, prepare the ingredients, wash the lettuce, drain the water, and cut into small pieces.

   

4. 4 Wash the cucumber and cut into small slices.

   

5. 5 Cut oranges into thick slices.

   

6. 6 Cut ham into small slices.

   

7. 7 Take out the cooked pasta, drain the water, add 1 tsp olive oil and mix well.

   

8. 8 Mix Kewpie Sweet Salad Dressing and Honey Mustard Salad Dressing to make a salad dressing.

   

9. 9 Put the pasta in a large bowl, add the ham, cucumber, and lettuce, leaving a little of each for garnish, and pour in the salad dressing.

   

10. 10 Mix well.

    

11. 11 Place an orange slice on a plate and add the mixed pasta.

    

12. 12 Then sprinkle the ham, cucumber and lettuce for decoration on the surface, then sprinkle some black sesame seeds, and it is ready to eat.