Light Salad

Overview

Light salad is simple and easy to make, reduces fat and is delicious.

Tags

• side dishes
• western food
• ball lettuce
• bitter chrysanthemum
• broccoli
• cherry radish
• fruit vinegar
• gallo yellow mustard
• low-salt light soy sauce
• mirin
• olive oil
• shrimp
• snow peas
• tahini
• purple cabbage
• salt
• yellow bell pepper

Ingredients

Steps

1. 1 Boil water in a small pot. After the water boils, blanch 30 grams of broccoli, 10 snow peas, and 5 shrimps. When cooked, quickly add cold water.

   

2. 2 Cut 25 grams of bitter chrysanthemum into sections, tear one piece of lettuce (25 grams) into strips along the veins, shred 1/5 of the bell pepper (30 grams), pat the cherry radish (5 pieces) with a knife, and remove the hard stem in the middle of one piece of purple cabbage (25 grams) and cut into shreds.

   

3. 3 Place the watered broccoli, snow peas, and shrimp into a basin.

   

4. 4 grams of sesame paste, 5 grams of olive oil, 5 grams of low-salt light soy sauce, 7 grams of gallo mustard, 10 grams of mirin, 10 grams of fruit vinegar, and appropriate amount of salt. Mix all ingredients well.

   

5. 5 Pour the mixed sauce into the dishes.

   

6. 6 A delicious and delicious light salad is ready.

   

7. 7 Comprehensive nutrition, good looks, and a variety of vegetables can be used as desired.