Wild rice double black porridge

Wild rice double black porridge

Overview

In winter, you need to nourish your kidneys, so you should eat more black food. No matter whether it is winter or summer, the thing I can’t resist the most is all kinds of dates, especially black dates in winter. There are two types of black dates, one is actually a small persimmon called Junqianzi, and the other is a processed large red date that is smoked with medicine, so it has health care effects. The black dates look evenly wrinkled on the skin, black in color and red in the middle. When you bite into it, you will find a black-red flesh with a faint medicinal smell that is very delicious! This is said to be a health-care medicinal porridge that has been around for a long time. It consists of black fungus, black dates and longan. I also added wild rice, which is also black. I believe it not only has health-care effects, but also satisfies the stomach!

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Ingredients

Steps

  1. Soak black fungus in cold water the night before and tear into small pieces

    Wild rice double black porridge step 1
  2. Then prepare the black dates and longan and rinse them slightly

    Wild rice double black porridge step 2
  3. Black fungus is difficult to cook thoroughly, so put it in the pressure cooker first

    Wild rice double black porridge step 3
  4. Keep the pressure for a while, then add the black dates and longan

    Wild rice double black porridge step 4
  5. Finally, add wild rice, add a little japonica rice to make it thicker, press it on high pressure for half an hour, then press it for fifteen minutes at normal pressure and the soup will thicken

    Wild rice double black porridge step 5