Recipes tagged "Japonica rice"
72 recipes found
-
Lotus seeds and red dates porridge
If you want to avoid insomnia, add white lotus in porridge; if you want good skin, boil red dates in rice porridge. ...The most obvious effect of porridge is to nourish the stomach. Drinking some porridge in the morning and evening is not only easy to digest, but also helps stomach qi. When cooking porridge, it can have different effects with various ingredients.
Porridge Home cooking -
Seaweed rolls
For a few years now, my baby has liked the simplest sushi rolls I make. The ingredients are always cucumber and eggs, but not crab sticks or anything like that. In fact, to be honest, I have done this kind of wrapping with seaweed, quite a few times. Recently, he downloaded another movie "Antarctic Cooker" and showed it to me, saying that the rice balls in it are easier to make. Unfortunately, I haven’t found ingredients like caviar locally. Tao, I feel like the weather is still too hot. So, forget about making sushi rolls. Every time I make something more or less, I have to take some to work to share with my friends. Even though some people don’t like carrots, they still grab them and eat them.
Staple food Home cooking -
Cui Yi Porridge
Watermelon rind, also known as watermelon green clothing. It is the outer peel of watermelon, a cucurbit plant. The peel contains wax and sugar. Fruit juice contains citrulline, betaine, malic acid, fructose, glucose, sucrose, lycopene, vitamin C, etc. It is cool in nature and sweet in taste. It can clear away heat, relieve thirst, and facilitate urination. It is used for polydipsia due to summer heat, short red urine, edema, and sores on the mouth and tongue. This melon skin porridge has the effect of eliminating edema. When you drink it, it tastes light and refreshing, with a glutinous rice aroma and a hint of sweetness, which is very good.
Staple food Home cooking -
Preserved egg and king oyster mushroom porridge
Many people have eaten and made the preserved egg and lean meat porridge. This homemade preserved egg and king oyster mushroom porridge uses oyster mushrooms instead of lean meat, which is greener and healthier. The Spring Festival has just passed, and it’s time to shave off the oil. Eating porridge in the morning and evening is very good for the stomach. Spring is here, let’s eat more porridge. You can also add shiitake mushrooms for a more fragrant taste. That’s preserved egg and mushroom porridge.
Staple food Porridge -
Chicken juice, wolfberry and yam porridge
Drinking porridge in winter has many benefits. If the meal is just such a simple bowl of porridge, you might as well add some brown rice to the white rice; use yam to make porridge, and iron rod yam is the best choice; in order to increase the delicious taste and avoid using umami agents, chicken soup base must be a winning trick; if you use chicken soup, don't make sweet porridge. If it is for dinner, salty porridge or light porridge is healthier.
Staple food Porridge -
Peanuts red bean porridge
Strengthen the spleen and nourish the stomach
Staple food Porridge -
Spinach and Pork Liver Porridge
Very nutritious porridge. The key is to process the pork liver - remove the toxins from the pork liver, do not cook it for too long, and maintain the freshness and tenderness of the pork liver - it is delicious and nutritious, especially suitable for children. People with high blood pressure should eat with caution.
Staple food Home cooking -
Nut Crispy Rice
Overnight rice can be used to make crispy rice. According to legend, rice crispy rice is also the secret of Cixi’s health, which promotes digestion of the spleen and stomach.
Snacks Home cooking -
Two-meter oatmeal cereal
Japonica rice has the effect of nourishing yin and strengthening the body, and tonifying the spleen and stomach. It is suitable for stomach diseases, spleen and stomach weakness and other diseases. This rice cereal can replenish qi and blood and enhance the body's immunity.
Porridge old man -
Wine-flavored Tremella Soup
Beauty care...
Soup Japonica rice -
Xianju Salty and Sour Rice
Salty and sour rice is a unique rice dish in Xianju. For Xianju people born in the 1970s and 1980s, like salty and sour porridge, it is also a meal that best evokes nostalgia and memories in the gastrointestinal tract. In addition to the salty and sour porridge eaten during the first half of the first lunar month, the Xianju diet also includes salty and sour rice eaten daily. Salty and sour rice is a kind of salty rice served with whole grains and vegetables. Just like its other name, salty mixed rice, its main feature is that it can be mixed with sweet potatoes, potatoes, taro, green beans, choy sum, pumpkin, dried mustard and other whole grains and seasonal vegetables as condiments to create various flavors. Most of the farmhouse salty and sour rice is stewed in large iron pots on earth stoves. The stewed salty and sour rice is rich in aroma, salty and delicious. There are no other dishes. Eaters often eat more and praise it. A few days ago, I made an appointment with my friends to go to the countryside for leisure. We agreed to eat authentic farmhouse salty and sour rice. It used bacon marinated in native pork and dishes grown by the farmers. We cooked a large pot of it in a large iron pot on the earthen stove and ate it for 17 people. The foodies who had lived in the city for a long time devoured it. They said that they had not tasted such delicious salty and sour rice for a long time. I recorded this experience as a kind of memory of my childhood life
Staple food Home cooking -
Pumpkin and wolfberry porridge with soup stock
I received the Shi Yunsheng thick soup stock from Meitian. There are two kinds of two flavors in the two boxes, one is meat and bone stock, and the other is clear chicken stock. For those who live a tight life, this is undoubtedly a stunning addition to their simple life. Cooking delicious soups and dishes in a short time is also a kind of happiness and joy. The pumpkin and wolfberry porridge I made today is very simple and nutritious. It maintains the original flavor of pumpkin and incorporates the umami flavor of the soup stock. Let’s try it together. Pumpkin is very nutritious and contains starch, protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other ingredients. Pumpkin not only has high edible value. And it has a therapeutic effect that cannot be ignored. According to "Southern Yunnan Materia Medica", pumpkin is warm in nature, sweet in taste and non-toxic. It enters the spleen and stomach meridians and can moisten the lungs and replenish qi, reduce phlegm and thicken phlegm, expel parasites and detoxify, treat cough and asthma, treat lung abscess and constipation, and has diuretic and beautifying effects. Wolfberry is a commonly used traditional Chinese medicine to nourish the liver and kidneys. It is bright red in color and sweet in taste. Modern medical research has confirmed that it contains betaine, polysaccharide, crude fat, crude protein, carotene, vitamin A, vitamin C, vitamin B1, vitamin B2 and nutrients such as calcium, phosphorus, iron, zinc, manganese, linoleic acid, etc. It can promote hematopoietic function, and can also have anti-aging, anti-mutation, anti-tumor, anti-fatty liver and hypoglycemic effects.
Staple food Home cooking -
Yam, red dates and lotus seed porridge
Lotus seeds are sweet in taste and neutral in nature. They can nourish the spleen and stomach, stop diarrhea, nourish the kidneys and astringent essence, and nourish the heart. Red dates can nourish the spleen and stomach, replenish qi and generate essence, and nourish blood and yin. Yam, sweet in taste and warm in nature. Strengthens the spleen and stomach, stops diarrhea, and is suitable for those with weak spleen and stomach and loss of appetite. This porridge has the effect of nourishing qi, strengthening the spleen, nourishing the heart and stopping diarrhea. Suitable for spleen deficiency, diarrhea, vaginal metrorrhagia and other symptoms.
Staple food Porridge -
10-minute quick breakfast ~ nutritious eight-treasure rice cereal
Learn how to cook 10-minute quick breakfast ~ nutritious eight-treasure rice cereal with Soup and Brown rice.
Soup Brown rice -
Glutinous Rice and Pumpkin Soup
Learn how to cook Glutinous Rice and Pumpkin Soup with Drinks and Breakfast.
Drinks Breakfast -
Mi Yue Chuan Japonica rice porridge made in a cast iron pot
Porridge is the most health-promoting and tolerant food. It can be sweet or salty, meat or vegetarian, and comes in many varieties. The appropriate combination has the effect of medicinal food. Today we bring you a red date, yam and japonica rice porridge. Jujube, with its mild nature and flavor, can nourish the blood and strengthen the spleen and stomach, while yam has the functions of strengthening the spleen and qi, nourishing the lungs and yin, and tonifying the kidneys and strengthening essence. The combination of the two is not only soft and glutinous and easy to digest, but also has the effect of nourishing the lungs and replenishing qi and blood.
Staple food Porridge -
Refreshing sushi
Learn how to cook Refreshing sushi with Staple food and Home cooking.
Staple food Home cooking -
Mei Ling Porridge
A very nutritious porridge. But it tests your patience...
Porridge Home cooking -
Longan and jujube porridge
Longan meat is sweet in taste and neutral in nature. It can nourish the heart and spleen and replenish qi and blood. It can treat palpitations, insomnia, memory loss and other symptoms caused by weakness of the heart and spleen. Jujube nourishes the spleen and yin, harmonizes nutrition and health, nourishes blood and calms the nerves. Japonica rice strengthens the spleen and stomach, quenches thirst and relieves annoyance. This porridge is suitable for people with dizziness, insomnia and pale complexion. The longan meat is tasteless after being chewed and has a slightly tough texture. After being chopped and mixed with the rice grains, it is effortless.
Dessert Sugar water -
Sanhong health rice cereal
It is said that women are made of water. If you want good skin, you must replenish your body with water at all times. Especially since autumn, the climate has become drier. A cup of warm nutritious rice cereal every morning can replenish your body with enough water and prevent autumn dryness.
Soup Breakfast -
Laba porridge
Laba porridge is also called five-flavor porridge, seven-treasure porridge, and eight-treasure porridge. According to legend, this porridge is related to the Buddha Sakyamuni, so it is also called Buddha porridge. It is said that Gautama Buddha visited all the mountains and rivers in India and collapsed from hunger, thirst and fatigue. Fortunately, he met a shepherdess who fed him wild fruits and grains, which made him feel refreshed. He meditated under the bodhi tree and finally attained enlightenment and became a Buddha on December 8. His followers designated this day as the Enlightenment Day, and imitated the shepherdess in making porridge to commemorate it, which was called Laba porridge. The custom of eating Laba porridge in China started after the Eastern Han Dynasty and after Buddhism was introduced to China. It was passed down to the Qing Dynasty that cooking Laba porridge in Yonghe Temple became a grand ceremony and the scene was extremely spectacular. The pot used to cook porridge in Yonghe Temple has a diameter of 2 meters and a depth of 1.5 meters, and can hold 20-30 loads of rice (each load is 60 kilograms). Laba porridge is cooked by more than 10 strong and specially trained cooks. On the morning of the seventh day of the lunar month, the order was given to light the fire and the ingredients were ordered. There were people standing on the three floors around the porridge pot. The three innermost floors are occupied by cooks who make porridge, lamas who chant sutras, and monks who hold sutras. Yu is the eunuch delivering porridge. The porridge is cooked entirely with firewood, and a total of 6 pots are made. The first pot was sent to the Imperial Ancestral Temple, Shouhuang Hall and temples and halls in the Qing Palace and Xiyuan to worship ancestors, gods and Buddhas. The second pot was sent to the emperor and empress, and was given to the concubines, princes, and grandsons. The third pot was given to the prince and temple monks in Kyoto. The fourth pot is given to the civil and military officials and local ministers in Beijing. The fifth pot is a lama holding sutras to Yonghe Lama Temple. The sixth pot was distributed to the common people. The emperor ate porridge very religiously. First, offer the porridge in front of the Buddha with your own hands, hold incense and kneel before worshiping. Only after the incense is gone, can you take it back and eat it. It is said that if you eat the porridge used by the gods and Buddhas, you will be blessed by the gods and Buddhas and have peace all year round. Emperor Daoguang wrote a poem called "Laba Porridge": In the early summer of Yiyang, in Dalu, millet is cooked into porridge and beans. On the occasion of the festival, I offer the Buddha's arrow with my heart in mind, and silently gaze at the golden light to help everyone. The fragrant fragrance floats gently, and the piles of fruits and vegetables gather together. Let’s taste the best products together and reach the wonderful door, and the color of the wonderful door will be passed down from generation to generation. The children celebrated the peace with a full belly and beat drums on the street. However. . . Isn’t the porridge cold now? There is no way to know the ingredients of the porridge that the Buddha ate back then. There are many recipes for Laba porridge, but this one is very common. Even so, there are no water chestnuts or green and red silk found in the house. This porridge must have come from Jiangnan? Fortunately, Laba porridge has many ingredients, so you don’t have to stick to it. Replace the water chestnuts with barley and use wolfberry for green and red ones. The function of these two is nothing more than to add color and increase the appreciation of the porridge. I hesitantly reduced the amount of brown sugar, but then I was thankful that I had to omit the white sugar. If the original recipe was enough, the sweetness would not be what I was willing to tolerate. I’ll just make the original porridge from now on.
Porridge Barley -
Three-color rice stubble porridge
Dacha is crushed corn kernels and tastes quite good when used to make porridge.
Porridge Big stubble -
Sea cucumber and shrimp skin calcium supplement porridge
Calcium is especially important for women during their childbearing years. A woman's late pregnancy is an important stage for the development of the fetus's bones, teeth and nervous system. Once calcium is lacking, it is easy to develop osteomalacia, hypocalcemic convulsions, pregnancy fatigue and hypertension syndrome, as well as premature birth or underweight of the fetus. The nutritional value of shrimps is very high. It is rich in protein, rich in quantity and type of minerals, and also rich in iron, calcium and phosphorus. It is known as a calcium storehouse. Sea cucumber has the effects of strengthening the body, nourishing the kidneys and replenishing essence. It is rich in iron and sea cucumber collagen, and has significant blood-producing, blood-nourishing, and blood-tonifying effects. It is especially suitable for pregnant women. Therefore, eating more sea cucumber and shrimp skin porridge during pregnancy is very beneficial to expectant mothers and fetuses.
Porridge Home cooking -
Breakfast---mutton porridge
Learn how to cook Breakfast---mutton porridge with Staple food and Porridge.
Staple food Porridge -
White rice
The first pot of Jiuyang Iron Cauldron - white rice. Legend has it that the rice steamed in this heavy iron cauldron is as fragrant as the wood-fired rice in distant times. In fact, it has long been difficult to know what firewood rice tastes like. It may have become a vague memory with the passage of time. Actually, I don’t really like white rice. However, the first pot of this iron cauldron must be white rice. Only white rice best brings out the flavor of the pot. It's a pity. This iron cauldron does not come with any relevant recipes, nor does it have any instructions on the ratio of rice to water. Are those different tastes, standard/soft/soft, not related to water, but only related to the heat control of the rice cooker? Without any reference, just do whatever you want. As usual, rice and water are about 1:2. Everything goes to the default value, short grain rice, standard rice, standard taste. No need to adjust anything, just press start and taste this standard taste. About 40 minutes later, when the cooking was over, the lid was opened, and the crystal white rice came into view. I haven't seen such white grains of rice in a long time. It's really good, with the right amount of softness and hardness, just like usual. Use the included rice spoon to dig in. The bottom of the pot is really non-stick and there is no crust at all. The rice spoon can stand up or lie down and will not stick to the table.
Staple food Home cooking -
Milk black rice cereal
The pace of modern life is fast, and busy office workers often cannot eat on time, which damages the stomach. Therefore, it is recommended to drink some porridge and rice cereal regularly to regulate the stomach. This rice cereal is rich in nutrients, has the effect of strengthening the spleen and warming the stomach, and it is simple to make. Just throw all the ingredients into the machine and forget about it.
Drinks Breakfast -
Cold-repelling ginger and jujube porridge
My son said last night that the back of his head hurt, which meant that the back of his head hurt, and his neck was not able to move flexibly. Then I started to vomit when I woke up. After vomiting, I said it was cold. I thought it was because of the wind and cold. Symptoms of wind-chill: People are afraid of cold and wind, and usually have to wear a lot of clothes or cover themselves with a big quilt to feel comfortable. The nasal discharge is clear, white or slightly yellow. If you have a stuffy nose but no runny nose, drink some hot water and the runny nose starts to clear. This is also a cold. The tongue has no coating or thin white coating. Severe nasal congestion, sneezing, runny nose, aversion to cold, no fever or mild fever, no sweat, body aches, cough with thin white sputum, and thin white tongue coating. It was also accompanied by diarrhea. The little guy went to the clinic in the morning to see a doctor and took some cold medicine. He started to have diarrhea after arriving at school, and fell asleep as soon as he got home. He had been suffering from vomiting and diarrhea all morning, which made him weak. I even lost my appetite for food, and I felt heartbroken after seeing it. I happened to have ginger, dates and brown sugar (brown sugar) at home, so I naturally cooked cold-repelling porridge. Vomiting and diarrhea are not suitable for greasy meals and should be avoided. Ginger is pungent and warm in nature, and has many functions such as dispelling cold, promoting sweating, reducing phlegm, relieving cough, and relieving stomach vomiting. Drink ginger brown sugar water to treat colds and colds. Ginger is known as the holy medicine for vomiting. Ginger can also treat enteritis, dysentery, etc. Red dates can strengthen the spleen and stomach: People with weak spleen and stomach, diarrhea, and fatigue can eat seven red dates a day, or share them with Codonopsis pilosula and Atractylodes rhubarb, which can replenish qi, strengthen the spleen and stomach, increase appetite, and stop diarrhea; red dates, ginger, and Pinellia ternata can treat gastritis caused by careless diet, such as bloating, vomiting, and other symptoms. Brown sugar can replenish physical strength, replenish deficiency, dispel cold, activate blood circulation and remove blood stasis, strengthen the spleen and warm the stomach
Staple food Porridge -
Preserved Egg and Ham Porridge
The most suitable thing in summer is two porridges and one meal. Porridge in the morning and evening for lunch. But I can’t always have sweet porridge in the morning and evening, so I decided to drink various salty porridges in the morning and sweet porridge in the evening. There are several kinds of salty porridge that are particularly famous, and preserved egg and lean meat porridge is one of them. The weather at home is hot and I don’t have much fresh meat, so I took a large ham and cut it into shreds. The effect is also very good!
Porridge old man -
Oatmeal and mung bean rice cereal
It is summer, and the temperature is getting higher and higher. In the past few days, the temperature in the north has soared to more than 30 degrees. Such high temperatures can cause various discomforts to the human body. This rice cereal can nourish the heart and lungs and relieve irritability.
Soup Home cooking -
Black bean and wheat porridge
Black beans have the effects of reducing swelling and lowering qi, moistening lungs and drying heat, activating blood and diuresis, nourishing blood and calming the nerves, improving eyesight and strengthening the spleen, tonifying kidneys and replenishing yin. Wheat can nourish the heart and calm the nerves, relieve troubles, replenish qi, remove heat and stop sweating. Used together, they have the function of nourishing yin and antiperspirant. It is suitable for those with yin deficiency, night sweats, bone steaming, fatigue and heat, and insufficient qi and yin.
Staple food Home cooking -
Sweet potato porridge
Sweet potato is sweet in taste and warm in nature. It can smooth the intestines and relieve constipation, strengthen the stomach and replenish qi. It can also reduce calorie intake and is one of the best foods for weight loss. When I was a child, my grandma’s house was in the countryside. During the autumn harvest season, I would always go to my grandma’s house to catch the autumn breeze, nibble on fresh sticks, eat fresh flowers and raw vegetables, cook green edamame, and drink sweet potato rice... The rice cooked in a firewood pot was particularly sweet. Later, we no longer used firewood pots to cook, and we no longer taste porridge and rice like that. Recently I often use a casserole to make soup and porridge. It tastes very good. I couldn’t help but make sweet potato porridge. It was really delicious. I couldn’t help but recall my delicious childhood.
Staple food Porridge -
Multigrain rice
Learn how to cook Multigrain rice with Staple food and Home cooking.
Staple food Home cooking -
Purple rice and grape porridge
Learn how to cook Purple rice and grape porridge with Staple food and Porridge.
Staple food Porridge -
Eight-treasure porridge
In autumn, when the weather is dry and the temperature changes, it is easy to catch colds and get angry. Therefore, the main task in autumn is to nourish yin and moisturize. The best thing is to drink more porridge~ This eight-treasure porridge contains white fungus and lotus seeds to nourish yin, red beans and red dates to nourish blood, mung beans to detoxify, barley to reduce swelling, and hawthorn and tangerine peel to reduce cellulite. It is full-featured and delicious, so hurry up and cook it yourself!
Staple food Porridge -
【Egg and fungus porridge】
When my husband is at home, every meal is basically dry or watery. Before, it was basically pancakes + rice porridge. Recently, to save trouble, I mostly boil cornmeal batter for him to drink. . . By the way, in their hometown, this kind of cornmeal paste is called porridge, and what I usually think of as porridge is called cooking. . . When I went to his house for the first time, they told me to make porridge and drink it. I was very happy, but when I saw it on the table, I was dumbfounded. . . Then I slowly discovered that the names were really different in many aspects. Now, when I go back and encounter words that may be different, I will use the words that I usually understand to do a second confirmation. . . Although troublesome, it is safe. . . Speaking of which, I actually don’t like to drink this kind of batter. Relatively speaking, I still prefer rice porridge. Well, it would be better if it is meat porridge. So, even though my husband is at home, sometimes I also make some variations of rice porridge to drink. Anyway, I am in charge of the spoon. Of course, I have the final say in everything. Ingredients: Ingredients: 100g of japonica rice. Ingredients: 1 egg, appropriate amount of dried fungus, spinach, dried shrimps. Seasoning: Half a bag of Shi Yunsheng's thick broth, appropriate amount of salt
Porridge Dried fungus -
Red dates, white fungus and lily porridge
The weather in autumn is dry, so you must eat more foods that moisturize and nourish the lungs, especially the elderly and children. Porridge is a very good choice. It is simple and nutritious and easy to digest, so I often make it in different ways for them to eat. The ingredients of this porridge are the most common, but the effect of nourishing the lungs and moisturizing the dryness is super good. I think you who pay attention to health can also try it.
Porridge Home cooking -
Chestnut porridge
One autumn rain and one cold. Wear cotton for ten autumn rains. This seems to be the first proverb about weather terms that I learned when I was a child. After these autumn rains, winter is not far away. The most obvious change is that there are more Chinese cabbage and white radish in the market, but ginkgo, chestnuts, etc. basically say goodbye to us... I like to eat chestnuts very much, roasted and boiled. This year in leap September, the sweet-scented osmanthus bloomed twice in school. The fragrance filled the entire campus. Picking them off and drying them is also a good choice for adding to rice and porridge!
Staple food Porridge -
Pumpkin multigrain rice
The supermarket near the school sells all kinds of small pumpkins, including yellow ones and green ones. The yellow ones are very sweet. I think they are not suitable for making pumpkin rice, so I bought the green ones. I also added some chickpeas, red beans, brown rice, barley, blood glutinous rice, etc., and it instantly turned into a super nutritious multigrain rice!
Staple food Home cooking -
Stewed Rice with Egg Buns, Bacon and Colored Ding
Whatever ingredients are left in the refrigerator, put them together, put some thought and seasoning into them, and a gorgeous and exquisite staple dish will appear
Staple food Home cooking -
【Nanjing】Meiling Porridge in the Republic of China
Meiling porridge in the Republic of China, a porridge from Nanjing food stalls. This porridge contains almost fat-free yam and the rich aroma of soy milk. It can be said to be a nutritious and delicious food that captures the beauty-loving women. According to legend, this porridge is related to Ms. Song Meiling. It is really rare for a dish to be named after a diner. At this time, the well-maintained lady in the image reappears elegantly? Or are your thoughts wandering through the streets of the ancient capital of the Six Dynasties? Please let the food in front of you tell you that only the food will be tasted with you and the years will be recalled with you. (Refer to Baidu) Yams enhance immune function and delay cell aging; they contain a variety of trace elements, rich vitamins and minerals, especially potassium, and relatively low calories. Regular consumption has the effect of weight loss and bodybuilding.
Staple food Porridge -
Braised Rice with Sausage and Mixed Vegetables
Learn how to cook Braised Rice with Sausage and Mixed Vegetables with Staple food and Home cooking.
Staple food Home cooking -
Teach you how to make delicious bamboo rice
Bamboo tube rice has a unique flavor and comes in a variety of flavors. Like rice, the glutinous rice cooked with fragrant bamboo has a soft and delicious aroma in the green bamboo joints. .
Staple food Home cooking -
Yam, bean and vegetable porridge
Learn how to cook Yam, bean and vegetable porridge with Porridge and Soup.
Porridge Soup -
Fungus and shrimp porridge
The fungus is light and crispy in the mouth; the shrimp is delicious and nutritious; paired with the thick white porridge, it is fragrant and glutinous in the mouth and has a long aftertaste - even side dishes are not needed.
Staple food Porridge -
Rock sugar lotus leaf porridge
Lotus leaves are mild in nature and have the effects of clearing away heat, relieving summer heat, and losing weight. I used dried lotus leaves for this rock sugar lotus leaf porridge. Although it is not as fresh as the porridge made with lotus leaves in the past, it is still very fragrant. Now is the time when fresh lotus leaves are available, so it is not easy to make tea or cook porridge.
Porridge Summer Recipes -
Osmanthus porridge
Osmanthus fragrans is pungent and warm in nature. It can dispel cold and break knots, resolve phlegm and relieve cough. This porridge can dispel cold and warm the body, which is good for people with cold constitution.
Staple food Porridge -
Healthy pot of blood-tonifying and qi-tonifying porridge
We women are most likely to suffer from Qi deficiency and blood deficiency. There are many problems. My mother is like this. She said she is prone to sweating, loss of appetite, sleepless nights, and gets tired easily after doing a little work. On the most serious day, I almost couldn't walk home, which scared me so much. The next day, she went to see a Chinese medicine doctor who told her that she needed to take care of her problem. My mother is a chronically deficient type of qi and blood. To be honest, we children are not around for a long time and don’t know the situation. It only came out after we asked, and it would be easier to handle if we understand the whole story. She was often alone at home and it was really difficult to do this diet regimen. Fortunately, she had such a health pot. It’s more than enough for her to eat alone, and this one can also be reserved for keeping warm. As long as you can eat it as soon as your mother gets up and brushes her teeth, it's perfect. The ingredients in this recipe are all good for nourishing qi and blood as well as the brain. Although nourishing qi and blood requires long-term consumption to achieve the effect. It is said that a girl's body must be taken care of, and she must do it seriously and persistently. You will live younger and younger.
Porridge Summer Recipes -
![[Bread machine version of bacon grilled 2-color rice]---The fourth dish of New Year’s Eve ‘Happiness’](/536f8d2e-c992-49e5-827e-c23701fcefd8.jpg)
[Bread machine version of bacon grilled 2-color rice]---The fourth dish of New Year’s Eve ‘Happiness’
Black rice has the functions of appetizing and benefiting the heart, strengthening the spleen and warming the liver, improving eyesight and activating blood circulation, and smoothing and replenishing essence. It has a very good nourishing effect on young people with gray hair, women with postpartum weakness, physical weakness after illness, anemia, and kidney deficiency. Black rice contains more dietary fiber, digests starch more slowly, and has a glycemic index of only 55 (white rice is 87). Therefore, eating black rice will not cause dramatic fluctuations in blood sugar like eating white rice. In addition, the potassium, magnesium and other minerals in black rice can also help control blood pressure and reduce the risk of cardiovascular and cerebrovascular diseases. Therefore, patients with diabetes and cardiovascular disease can consume black rice as part of their dietary regimen.
Staple food Baking -
Shanghai special rice cake----birth cake
When a newborn was born, some family would make this kind of rice cake to give to relatives and neighbors, so it was called birth cake. When I was a kid, I ate pure rice noodles without any dried fruits. I added dried fruits myself, which made them taste sweeter
Baking Glutinous rice -
Multigrain porridge
The most delicious thing all year round is multigrain porridge. All kinds of grains are nutritionally balanced, delicious and easy to make. It is a good staple food for three meals a day
Porridge Home cooking -
Purple Sweet Potato and Tremella Porridge
Tremella is rich in colloid, japonica rice contains amino acids and B vitamins needed by the human body, and purple sweet potato contains a large amount of anthocyanins. Combine them together to create a bowl of white fungus and purple sweet potato porridge that nourishes both the skin and the stomach, and is suitable for all ages.
Porridge Home cooking -
Black sesame and red date porridge
As usual, I have to say a few more words~ After the beginning of winter, it is the third month of winter as mentioned in the "Huangdi Neijing·Suwen". At this time, the kidney meridian is in season, so you need to go to bed early and get up late to converge the yang energy. The color of the kidney corresponds to black, so black food is very nourishing for the kidney; The most common black ones are black beans, black rice, black sesame and black fungus, and the deep purple ones are said to be in this category. I think the best and most convenient one is black sesame, which can be eaten directly and added to various snacks. The main advantage is that it is considered a nut. It is rich in unsaturated fatty acids, which not only protects against the cold, but also prevents vascular aging, prevents constipation caused by infrequent exercise in winter, and most importantly, nourishes hair that becomes fragile due to weather changes!
Staple food Porridge -
Burnt rice porridge
At that time, I never thought that rice grains could be fried so black. It wasn’t until I drank barley tea that I realized what it meant to be burnt but not mushy. Burnt rice porridge can strengthen the spleen and remove dampness. It is suitable for people with spleen deficiency and diarrhea, indigestion, watery diarrhea or loose stools several times a day, and those who do not want to eat. The method is very simple, fry the japonica rice, add appropriate amount of water, cook it into gruel, and drink it warm. In fact, it can also be made in one pot, but I am still used to using a small pot to cook this small amount of porridge. It should not be used if the diarrhea is caused by dampness and heat.
Staple food Home cooking -
Lazy Claypot Rice – Chinese Sausage
There are more than a hundred flavors of claypot rice, such as cured meat, slider chicken with mushrooms, pork ribs with black bean sauce, pork liver, roast duck, white-cut chicken, etc. In fact, clay pot rice is also called clay pot rice. Clay pot not only refers to a container, but also refers to a cooking method, which is to put the washed rice into the pot. Claypot rice is a traditional delicacy in Guangdong. It is a nutritious combination of meat and vegetables and is delicious. Let me introduce to you a lazy version of clay pot rice made with a rice cooker. It can be made with no cooking skills and tastes delicious.
Staple food Home cooking -
Chicken Liver and Vegetable Porridge
This porridge is very suitable for babies. Babies are prone to iron deficiency after they are 6 months old. The livers of various animals are rich in iron. Among them, chicken livers are relatively delicate. After cooking, press them with a spoon to make liver puree. Spinach contains a variety of vitamins, calcium and iron, and carrots are also very rich in vitamins. There are not many types of ingredients for making porridge, but the nutrition is very comprehensive. When the baby has no teeth, you can use a food processor to make a paste and feed it as complementary food. After the baby has teeth, you can drink porridge directly.
Porridge old man -
Chestnut health porridge
Nutritional effects: Japonica rice can enhance immunity, replenish qi and stomach, strengthen the spleen, moisten the intestines, and activate blood circulation. Chestnuts nourish the stomach and spleen, nourish the kidneys and strengthen the muscles. Pine nuts can soften blood vessels, prevent and treat atherosclerosis, and provide rich nutrients to body tissues. Sesame has the effects of moisturizing the intestines, moisturizing the skin and nourishing the blood, lowering blood pressure, lowering blood lipids, strengthening muscles and bones, and prolonging life. The perfect combination of four ingredients can improve the efficacy and is suitable for the elderly and people with high blood pressure to eat in winter.
Staple food Porridge -
【Pumpkin Japonica Rice Porridge】Miss the beautiful sunshine yesterday
It was rare for Guangzhou to have great sunshine two days ago, but it will rain today. Huali overslept today. I'll post the recipe after I'm done, and miss the good times yesterday. . . Pumpkin, "Compendium of Materia Medica" says it can nourish the body and replenish qi. Japonica rice has the functions of strengthening the spleen and stomach and replenishing qi. It can be used for diseases such as spleen and stomach weakness, polydipsia, malnutrition, and post-illness frailty. However, diabetic patients should be careful not to eat too much. This is the first time I have used japonica rice to make porridge. It has a thick and sticky texture. I tried to grab a handful and cook it with pumpkin. It tastes sweet and feels quite comfortable.
Porridge children -
Microwave Mushroom Chicken Rice
Learn how to cook Microwave Mushroom Chicken Rice with Staple food and Home cooking.
Staple food Home cooking -
Mei Ling Porridge
Meiling porridge, also known as Meiling porridge and soy milk and yam porridge in the Republic of China, is a dish created during the Republic of China. Meiling porridge is made of soy milk, glutinous rice, japonica rice, yam, wolfberry, rock sugar and other ingredients. It is light and simple, but also rich in nutrients. It is said that there was a time when Soong Meiling didn't want to eat or drink, so the chef in the mansion cooked a pot of porridge using fragrant rice, soy milk and other ingredients. Soong Meiling ate it and developed an appetite. Later, it became her favorite porridge. Later, it spread to the people and was called Meiling porridge.
Porridge Home cooking -
Pumpkin and Red Date Porridge
Pumpkin is sweet and warm in nature, and it returns to the spleen and stomach meridians. It has the functions of tonifying the spleen and replenishing qi, clearing away heat and detoxifying. It is suitable for people with spleen deficiency, weak qi and malnutrition. Red dates strengthen the spleen and stomach, nourish qi and blood. It is said that eating three dates a day will keep your appearance from aging. Pumpkin and red date porridge has good taste and high nutritional value, and can be eaten regularly.
Porridge Home cooking -
Hericium lean meat porridge
Hericium is very effective in nourishing the stomach. Cooking porridge with Hericium, lean meat and japonica rice not only nourishes the stomach but also tastes delicious!
Porridge Home cooking -
Laba porridge
Eat Laba rice porridge. The meaning of drinking Laba porridge is not only to commemorate the Buddha’s enlightenment after seeing stars at night, but also has the following meanings: warmth, completeness, harmony, auspiciousness, health, cooperation, nutrition, indifference, convenience, gratitude, joy (replacing porridge with tea), bonding, etc. However, the connotation of drinking porridge has long since disappeared, leaving only eating. Use all the ingredients at home and have a treasure porridge
Staple food Home cooking -
Sweet potato porridge
Sweet potatoes are the best health food recommended by nutrition experts. Cook a pot of warm sweet potato porridge for breakfast. It will be warm and drive away the chill of late autumn!
Staple food Home cooking -
Chicken porridge with red dates and longan
Red dates, longan, and chicken are all good nourishing foods. They have obvious effects of nourishing the skin and blood, strengthening the brain, strengthening the spleen and tonifying deficiency, delaying aging, and resisting radiation. Using them to make porridge can be said to have a sweet flavor and extremely high nutritional value! This red date and longan chicken porridge is cooked in an electric pressure cooker in one step, saving time and effort, saving energy and environmental protection, and is easy to operate.
Porridge Lunch -
Wild rice double black porridge
In winter, you need to nourish your kidneys, so you should eat more black food. No matter whether it is winter or summer, the thing I can’t resist the most is all kinds of dates, especially black dates in winter. There are two types of black dates, one is actually a small persimmon called Junqianzi, and the other is a processed large red date that is smoked with medicine, so it has health care effects. The black dates look evenly wrinkled on the skin, black in color and red in the middle. When you bite into it, you will find a black-red flesh with a faint medicinal smell that is very delicious! This is said to be a health-care medicinal porridge that has been around for a long time. It consists of black fungus, black dates and longan. I also added wild rice, which is also black. I believe it not only has health-care effects, but also satisfies the stomach!
Porridge old man -
Mushroom and Pork Ribs Porridge
Shiitake mushrooms can lower cholesterol and blood pressure. Eating it regularly can promote the absorption of calcium in the body and enhance the body's ability to resist disease. In addition to protein, fat, and vitamins, pork ribs also contain a large amount of calcium phosphate, collagen, bone mucin, etc., which have high nutritional value and have the effects of nourishing yin and strengthening yang, replenishing essence and blood. So a bowl of hot pork ribs porridge is really a good choice in the cold winter.
Staple food Porridge -
Supreme version of one tomato rice
Recently, I have been seeing people saying that tomato rice is going viral in the circle of friends. I thought it was nothing when I looked at it, but people around me said that it was delicious, and I couldn't help but feel itchy. I found the original post and found that there are various extra versions with potatoes, vegetables, eggs, and a super luxurious tomato rice with peas and sausages. I think these are considered deluxe versions, so this must be the Zhizun version~ Why do you say that? There is a golden ingredient in it - wild rice. Wild rice is wild rice. It grows in lakes and bears rice-like fruits, which are very rare. In September, the stems are pulled out, and the flowers bloom like reeds. The fruit is more than an inch long and is picked after autumn frost. The skin is dark brown. It also has a name called Diaoyao. It is said that the output is very small, because most of them are infected with some kind of bacteria and turn into wild rice... So look at this supreme version of tomato rice, what is it, it is willful!
Staple food Home cooking -
Wolfberry and black sesame porridge
The look of your first love must be black and beautiful hair, long hair reaching your waist, but you have no chance to stay with her until old age. Regardless of men or women, hair is very important. Taking care of your hair starts with your diet.
Porridge Summer Recipes -
Rose porridge
Roses are warm in nature, can dispel dampness, regulate qi and relieve depression, activate blood circulation and disperse blood stasis.
Staple food Porridge -
Multigrain rice
The third pot of Joyoung rice cooker - multi-grain rice. Regarding the various functions of the rice cooker, what I am more concerned about is the whole-grain rice. I have always been curious. The taste of whole grains is not very good, it is thick, and it is not easy to ripen. Can this function of whole grain rice make whole grains as fragrant and soft as white rice without having to be soaked or pre-cooked in advance? Therefore, you must try this function no matter what. I don’t dare to use foods that are too hard, such as red beans and barley. Millet tends to become soft and rotten, so there should be no problem. Corn grits are also commonly used, but brown rice has never been added to rice because it has a thicker texture. Oatmeal is more difficult to cook, and it is even more difficult to add to rice. I wonder if the function of this whole grain rice will make it softer and easier to chew? I had planned the whole-grain rice and planned the time, but I discovered an unexpected thing on the rice cooker - a crack? Counting the days, less than a week after I got this rice cooker, two cracks were discovered on the narrowest plastic shell on both sides of the iron pot? After carefully considering the state and feel of the texture, and then carefully recalling the situation when I first got it, I was finally convinced that my perceptive eyes had not misjudged it. It was a crack that appeared later, not a joint during molding. Although this crack is not easy to detect, it still feels a little uncomfortable. Do you think this shell is easy to break? Although these two cracks affected my mood a bit, I still had to cook daily meals, and experiments on multigrain rice still had to be carried out. Black and yellow millet, corn crumbs, plus brown rice and oatmeal. The latter two are whole grains that are not easy to cook. I wonder how the function of this multi-grain rice can cook them? Choose multi-grain rice, standard taste, start. I immediately regretted it. Maybe choosing the soft texture would make the oatmeal a little softer? But the rice cooker has already started and I don’t want to reset it again. So be it. After about 50 minutes, when the rice is cooked, remove the lid. The suspense is revealed: the oatmeal has distinct grains, and it has obviously not become soft and chewy. Although the brown rice is a little softer, it is not soft enough. Old comrades with bad teeth should complain. Multigrain rice has a standard taste and should be more suitable for young people's teeth. . . .
Staple food Home cooking -
Mung bean barley porridge
Mung beans can clear away heat and detoxify, diuresis and swelling, relieve summer heat and quench thirst. It replenishes vitality, harmonizes the five internal organs, has antibacterial, anti-allergic, and lowering blood fat and cholesterol levels. Pair it with some barley and make it into porridge, which can clear away heat and promote dampness. It should be good for people who suffer from internal heat. Stew it over water until it becomes soft and mushy, and it doesn't take much effort to taste.
Porridge Barley -
Sugar porridge
Dududu sells three kilograms of sugar porridge and four kilograms of walnut shells, eats the meat and returns the shells... This nursery rhyme was popular in the alleys of Suzhou in the early years. It has been passed down from generation to generation and is still familiar to everyone. Sugar porridge is one of the folk snacks in Suzhou. It was once a food that children could eat for a long time. The sugar porridge in Suzhou is red bean porridge. When it comes to the most delicious sugar porridge in Suzhou, it must be Pan Yulin’s sugar porridge. I heard from the older generation that this restaurant is the most authentic and has been making sugar porridge for a lifetime. It best represents the essence of Suzhou sugar porridge. In fact, the most troublesome part of cooking sugar porridge is boiling the bean paste, and sifting the bean paste into bean paste puree, but it is worth the time for the delicious taste.
Porridge Glutinous rice