Sweet potato stems are rich in nutrients, but eating too much is not good

Sweet potato stems are rich in nutrients, but eating too much is not good

Overview

How to cook Sweet potato stems are rich in nutrients, but eating too much is not good at home

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Ingredients

Steps

  1. Fresh sweet potatoes

    Sweet potato stems are rich in nutrients, but eating too much is not good step 1
  2. This step is a bit time-consuming. Take off the leaves, peel off the skin of the sweet potato stems, wash them and drain them

    Sweet potato stems are rich in nutrients, but eating too much is not good step 2
  3. Chop garlic, mince red pepper, pepper and garlic mince according to personal taste,

    Sweet potato stems are rich in nutrients, but eating too much is not good step 3
  4. Heat oil and sauté the minced garlic and chili until the aroma comes out

    Sweet potato stems are rich in nutrients, but eating too much is not good step 4
  5. Then add the sweet potato stalks and stir-fry, add salt and chicken essence and it’s ready to serve

    Sweet potato stems are rich in nutrients, but eating too much is not good step 5