Papaya, Snow Fungus and Red Date Milk

Papaya, Snow Fungus and Red Date Milk

Overview

Snow fungus is soft and waxy, rich in natural plant gum. It has the functions of nourishing the spleen and appetizing, replenishing qi and clearing the intestines, sleeping and strengthening the stomach, nourishing yin, clearing away heat, and moisturizing the dryness. Papaya has the effect of strengthening the spleen and digesting food. The unique papaya alkaline has strong anti-cancer activity. Papaya enzyme has a strong anti-cancer activity on breast development. It is very helpful. It has a remarkable effect on breast enhancement and lactation. The nutrients contained in papaya are easily absorbed by the skin. Regular consumption can help the skin become smooth, soft and delicate, reduce wrinkles and make the complexion rosy. Papaya contains a lot of vitamin C. It is such a simple dessert.

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Ingredients

Steps

  1. Prepare the ingredients. Peel the papaya, remove the core, wash and cut into small pieces. Soak the snow fungus for an hour, wash and cut into small pieces. Wash the red dates, remove the core and cut into small pieces.

    Papaya, Snow Fungus and Red Date Milk step 1

  2. Put all the ingredients in a pot, just cover the ingredients with water. If you want the snow fungus to be crispy, add less water.

    Papaya, Snow Fungus and Red Date Milk step 2

  3. After the water boils, turn to medium-low heat.

    Papaya, Snow Fungus and Red Date Milk step 3

  4. Cook until 1/5 of the water is left, add rock sugar.

    Papaya, Snow Fungus and Red Date Milk step 4

  5. After the rock sugar melts, add pure milk.

    Papaya, Snow Fungus and Red Date Milk step 5

  6. Pay attention to the fire after feeding the milk, and turn off the heat as soon as the milk boils.

    Papaya, Snow Fungus and Red Date Milk step 6

  7. The finished product is papaya sugar water with a delicious milky taste!

    Papaya, Snow Fungus and Red Date Milk step 7