Cucumber mixed with almonds

Overview

Almonds have the effects of eliminating phlegm and relieving cough, relieving asthma, moistening the intestines, lowering Qi and relieving paralysis. It is rich in monounsaturated fatty acids, which are good for heart health; it contains antioxidants such as vitamin E, which can prevent disease and premature aging. Eaten with cucumbers and carrots, it is a very good side dish.

Tags

• cold dishes
• almond
• cucumber
• carrot

Ingredients

Steps

1. 1 Dice carrots and cucumbers

   

2. 2 Blanch carrots

   

3. 3 Fish out and control water

   

4. 4 Prepare almonds

   

5. 5 Mix the almonds, diced cucumbers and blanched diced carrots evenly and serve