The secret of summer beauty and bodybuilding: original papaya and carrot juice

Overview

Staying young forever is the dream of many women. All you need to stay young is moderate exercise and a balanced diet. The age when the biological clock of teenage puberty detonates the estrogen bomb has gradually moved away, and with it: the arms that used to be round, strong, tight and elastic are like deflated rubber balls. Don't even look at underwear that costs less than 300 yuan. The jeans that were my favorite back then are now kitchen oil rags. The electronic scale in the bathroom tells you that you are not fat, but the cruel reality tells me that my clothes can no longer fit in my body. Looking for a girl with tears in her eyes; the scientific basis is that muscle tissue has a greater proportion than fat tissue. With the same weight, fat takes up a wider space. When faced with tangled problems, what I fear most is losing weight and shrinking my appearance and waistline. Use the new Joyoung original juice machine to make a multi-pronged juice for weight loss, beauty, and breast enhancement today! The original juice machine uses the principle of squeezing to extract juice, using fruits as raw materials to extract 100% pure juice through physical methods. Squeeze out the real juice to retain the nutrients and get the original juice. The squeezed papaya and carrot juice also contains crushed pulp particles, which keeps the original nutrients of the fruit from being lost. The juice without added water is more mellow and opaque, and the grainy texture of papaya in your mouth is great. The juice machine squeezes out pure juice, which is clear in color and perfectly restores the original colors of papaya and carrot, which is very attractive visually. The remaining waste after making the original juice can be used for other purposes without causing waste. Original by GODOFMERCY. The content is for reference only. If you need to solve specific problems [especially in the fields of law, medicine, etc.], it is recommended that you consult professionals in the relevant fields in detail.

Tags

• dessert
• drinks
• children
• afternoon tea
• juice
• summer recipes
• apple
• honey
• lemon
• papaya
• carrot

Ingredients

Steps

1. 1 Prepare fresh papayas. When choosing papayas, make sure they are not moldy and have a smooth skin. Let me emphasize: squeeze the papaya with your hands, it will be a little soft, but not too soft, so that you can squeeze out the juice with super strong fruit and great taste.

   

2. 2 Wash and peel the papaya and cut in half.

   

3. 3 Use a clean spoon to remove the papaya seeds and meridians. Slowly scoop out the papaya seeds.

   

4. 4 Once it's ready, it's time to cut into pieces. Just cut it into a size that can be put into the feeding bucket.

   

5. 5 One papaya can fill a soup bowl. Place the cut papaya into a clean bowl, which is quick and keeps the machine clean.

   

6. 6 After putting the papaya in, press the start button, and the juicer will automatically roll the papaya in and start juicing without using a push rod. The new Joyoung juicer makes very little noise. It uses the squeezing principle of the juicer to produce juice, and will not make the noise of a blade cutting fruit like a juicer. Papaya is my first choice for summer fruits because I am familiar with the state of papaya after juicing. Although the instructions for the Joyoung juicer emphasize that papaya is a starch-containing ingredient and is not suitable for juicing, it can be processed with a food processor or blender. Am I challenging this instruction manual? Come and witness the miracle created by the juicer! To be honest, I didn't read the instruction manual before buying the fruit. I only saw it when I was operating it. It was a bit difficult to get off. I watched intently while the juicer was working. At first, papaya water dripped out bit by bit. This is bad, I thought to myself. Then I was pleasantly surprised to find that the thick papaya juice slowly flowed into the juice jug, and the thick juice that came out was like something from a food processor. Haha, after practice, I successfully squeezed out satisfactory papaya juice. One papaya squeezes almost a jug of juice. This effect was something I didn't expect, and the juice yield is very high.

   

7. 7 Look at the papaya residue extracted from my hands. It is very dry. If I use a juicer, it will be a lot of waste. When the juicer was sent, the first thing it squeezed was watermelon juice, leaving less residue. After the juicer is rinsed with clean water, put the cut papaya into the outlet hole and turn on the power to squeeze the papaya. Juicer machine breaks papaya pulp. When operating, I found it to be very simple. There are only two buttons. Press the start button and the juicer can work continuously for 20 minutes. Press and hold the reverse button to reverse the problem when the fruit is stuck. It is an extremely user-friendly operation. The buttons are very sensitive. I accidentally touched the start button before the push rod was released, and the papaya rolled in automatically. The noise was quite small. Because of the principle of squeezing, there was no sound of the blades. The sound of the power machinery was very light. The weight of the juice machine will not cause it to run or jump around. It is safe and secure to operate.

   

8. 8 Prepare a few fresh apples for later use.

   

9. 9 Wash and peel two apples, cut in half and remove the core.

   

10. 10 Cut the apple into cubes and set aside.

    

11. 11 Apples are softer fruits than papayas and carrots, so they should be squeezed in the second step.

    

12. 12 The original apple juice was completely squeezed out without ceremony. The pulp is relatively dry; the juice yield will vary depending on the fruit, but overall it is still very high.

    

13. 13 There is a layer of foam on top of the squeezed apple juice, just whisk it away with a spoon. Apples contain a lot of iron. When peeled and exposed to oxygen, the iron is oxidized and turns dark brown. After squeezing, add lemon juice in time for antioxidants.

    

14. 14 I saw the apple pomace on my hand. The two apples were squeezed less, and the pomace extraction rate was one-quarter.

    

15. 15 Fresh carrots are as brightly colored as papayas, and the two are as good as each other.

    

16. 16 Wash and peel the carrots, and cut off both ends.

    

17. 17 Cut carrots in half. This is the first time I received a juicer. Although I read the instructions and said that large pieces of pulp can also be squeezed, the habit of using a juicer for so many years is indeed difficult to change, and it will take a while to break the habit. If you know that the juicer can automatically roll in fruits and vegetables, you won't have to wash and cut them so much.

    

18. 18 I cut slightly larger than before using the juicer.

    

19. 19 Two carrots were put into the soup bowl; half of them were filled.

    

20. 20 Now on to juicing. The juicer is very fast, there is no timer, it feels like the juice is finished within a minute. My operation is basically correct and the combination is reasonable. Choose softer papayas and harder carrots and less-hard apples. Juice the soft fruits first and then the hard fruits. Carrots are very hard, which is also a test for the juicer. Press the start button and put in the carrots. Carrots are not soft fruits. If you use a push rod, push them in slowly. Do not use too much speed and intensity, as this will affect the juice yield. But I didn’t use a push rod during the whole process.

    

21. 21 Carrots contain a lot of carotene and plant fiber. Plant fiber has strong water absorption and easily expands in volume in the intestine. It is a "filling substance" in the intestine, which can strengthen the peristalsis of the intestine, thereby promoting diaphragm and wide intestine, laxative and cancer prevention. Carrots also contain hypoglycemic substances and are a good food for diabetics. Two carrots can produce 250 ml of carrot juice. The original juice has no layers and has a very delicate taste. I used three types of fruits and vegetables, and carrots left the most residue in the end. Papaya least. Of the three fruits, papaya has the thickest and thickest juice, while carrot has the least juice. But paired with the thickness of papaya, it’s great!

    

22. 22 After the juice is squeezed, add 1 tablespoon of honey and stir evenly.

    

23. 23 Squeeze the juice from the sliced lemon into the juice. Lemon has rich beauty effects. It can whiten the skin, inhibit dark spots, tighten the skin, and make the skin smooth and smooth.