【Homemade Yoghurt】--- A nutritious product suitable for the whole family to share

Overview

Yogurt is made from fermented milk. It is milky white in color, fragrant, sweet and sour, and has a unique flavor. Compared with milk, yogurt has better nutritional value. It not only preserves all the nutrients of the original fresh milk, but also the lactic acid makes the protein form fine curds, which can enhance the digestion and absorption rate. It is a holy product for calcium supplementation and beauty care, and has good health care effects. Due to the high nutritional value of yogurt, its price is much higher than that of milk. In fact, you can make a variety of nutritious and delicious yogurt at home. Mango, strawberry, honey bean, almond... whatever you like. There are many ways to make homemade yogurt. You can use yogurt-specific fermentation powder and bifidobacteria as ingredients, or you can use ready-made yogurt bought in the supermarket as a starter. In addition to the special yogurt machine, you can also use rice cookers, electric ovens, bread machines, etc. Even if these tools are not available, you can still use a quilt. The freshly made yogurt is white and tender, and looks like it breaks when you blow it. It is delicate and smooth, and has a light fragrance.

Tags

• drinks
• children
• afternoon tea
• sober up
• summer recipes
• hangover
• dried red dates
• pure milk
• white sugar
• yogurt

Ingredients

Steps

1. 1 Prepare pure milk, yogurt, and sugar. (The ratio of milk to yogurt is 1:5. If you like it thicker, you can use 1:4)

   

2. 2 Before making yogurt, first put the container that will be used to ferment the yogurt into boiling water, rinse it thoroughly, and drain the water. (If there are still water droplets when using it, wipe it dry with kitchen paper)

   

3. 3 Pour the milk into the milk pot.

   

4. 4 Add appropriate amount of sugar and cook over low heat until the milk slightly boils and the sugar melts. (The amount of sugar depends on your preference. It is not recommended to add too much, but if you don’t add it, the yogurt will not be sweet enough)

   

5. 5 Stir with a spoon while cooking. Remove the boiled milk and let it cool until it is not hot to the touch.

   

6. 6 Add 100 grams of yogurt.

   

7. 7 Mix well.

   

8. 8 Pour into a container that has been sterilized in advance and is free of oil and water.

   

9. 9 Put it in the oven, turn on the fermentation function of the oven, and ferment for about 4 hours.

   

10. 10 The fermented yogurt is white, tender, delicate and smooth.

    

11. 11 The fermented yogurt can be eaten with various dried fruits according to your own preferences.

    

12. 12 I paired it with bread and poached eggs to make breakfast for my kids.