Guizhou Bracken Fried Pork
Overview
Bracken is the most common vegetable in Guizhou's coniferous forests. It contains a variety of vitamin C, potassium, calcium, phosphorus, iron, manganese, copper, and zinc. Bracken has a certain inhibitory effect on bacteria and can be used for persistent fever, intestinal wind-heat poisoning, eczema, sores and other diseases. It has good heat-clearing, detoxifying, bactericidal and inflammation-clearing effects;
Tags
Ingredients
Steps
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Wash the picked bracken.
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Boil water for a few minutes.
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Pick up the blanched bracken, soak it in salt water for a few hours, and then wash it several times.
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Wash the soaked bracken several times.
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Cut into sections, add oil to the pan, stir-fry the meat pieces for a few times, and add the pepper and bracken. Put in all the seasonings, I forgot to take pictures of these steps.
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Finished product picture.
