【Guangdong】Sea Coconut Lean Meat Soup
Overview
The cold just happened to be followed by a cough. The weather is so dry that the air seems to have feathers. When I breathe it in, my throat becomes itchy and uncomfortable, and I keep coughing. If you really can't help it, make a nice soup to moisten your lungs and throat. Sea coconut, northern and southern apricots, Sichuan clams, and figs are all good for relieving coughs and moisturizing the lungs. I won’t write about the effects. You can go to Baidu to check them out. These herbs can also be used to make soup for health care. This time I made it for three people. I added lean pork to make the soup more moist and neutralize the bitterness of the herbs. It is delicious and has the effect of relieving coughs and moisturizing the lungs.
Tags
Ingredients
Steps
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Prepare ingredients: lean pork, sea coconut, northern and southern apricots, Sichuan clams, figs, ginger slices
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Except for lean pork and ginger slices, wash and soak other medicinal materials in water for 10 minutes, then remove and set aside.
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Wash and cut the lean pork into cubes and slice the ginger.
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Boil a pot of water, put the sliced lean pork into the boiling water and drain.
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Pick up the lean pork as shown in the picture
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Wash the lean pork and drain the water.
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Put all ingredients into a soup pot and add water.
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Cover the pot, bring to a boil over high heat, then simmer for two hours.
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After boiling, add appropriate amount of salt to taste and you will have a delicious and healthy soup.