Rock Rice Chicken Sauce Vegetable Porridge

Overview

Rock rice is a pure natural pollution-free plant seed. It is rich in protein, vitamins, chlorophyll, magnesium, iron, calcium and potassium and other trace elements. It has a sweet nature, clears heat and detoxifies, has a fragrant smell, is yellow-green in color, is soft and delicious, especially rock rice contains a large amount of brass minerals, and the rich rutin in it has a significant effect on patients with diabetes, hypertension, and hyperlipidemia. It is called the gold in rice. The first time I tried it, the yellow-green, translucent rock rice tasted chewy and chewy.

Tags

• staple food
• porridge
• home cooking
• old man
• breakfast
• chicken soup
• green vegetables
• rice
• yanmi
• salt

Ingredients

Steps

1. 1 Rinse the Nepalese rock rice bought online with water

   

2. 2 Add water to the pot, add a spoonful of salad oil and cook

   

3. 3 Be sure to stir while cooking, otherwise it will stick to the pan

   

4. 4 After cooking for 20 minutes, take out the rock rice and set aside

   

5. 5 Add chicken soup and some rice to the pot and cook until 7 or 8 minutes, depending on whether you need to add salt

   

6. 6 Add the cooked rock rice and bring to a boil

   

7. 7 Add washed Chinese cabbage

   

8. 8 Boil again

   

9. 9 The finished product is as shown in the picture.