Healthy snack: Fried peanuts

Overview

I remember when I was a kid, my parents would often fry some peanuts to eat. Whether you are a drinker or a non-drinker, you all love that crispy taste~~~~ The conditions at that time were not like today. The cooking methods were all big iron pots, and the stoves were the kind of stoves where you need to add firewood~~ Controlling the heat is a technical job. If the fire is small, the stove will go out, if the fire is big, the peanuts will be burnt~~~ The heat is controlled, the shovel is turned diligently, and the fragrant peanuts are fried. Sprinkle salt while they are hot, mix well, and let them cool down~~~ After eating one after another, they are fragrant and crispy and leave a fragrance in your mouth~~~~ Nowadays, it is much easier to make fried peanuts~~~ Appliances that promote health, nutrition, convenience, and simple operation are emerging in an endless stream~~~ There is no need for a shovel, no need to turn, and no one even needs to be in front of you~~ It can be done in a few minutes. It not only saves fuel, but also has no fumes, and the kitchen is also clean~~~ Although this dish is called [Fried Peanuts]~~ it actually uses less oil than traditional cooking [Fried Peanuts]~~~It is very healthy~~~~

Tags

• side dishes
• home cooking
• old man
• summer recipes
• lunch
• banquet
• strengthen the spleen
• edible oil
• peanuts
• salt

Ingredients

Steps

1. 1 Adjust the air fryer temperature to 180 degrees and preheat for 5 minutes;

   

2. 2 Peel the peanuts in advance. If you don’t want to make this dish right away, you can put the peanuts in fresh-keeping bags and store them. It is recommended to buy shelled peanuts and peel them yourself to be more hygienic. At the same time, rinse the peanuts quickly with water;

   

3. 3 Stir in cooking oil and mix quickly;

   

4. 4 Pour the peanuts into the preheated frying basket;

   

5. 5 The temperature is 180 degrees and the time is adjusted to 7 minutes;

   

6. 6 You can pull out the fried rice and shake it to make it evenly heated and more beautiful in color. If you are lazy and eat it by yourself and don’t pay much attention to the appearance of the food, you can leave it alone and let it play freely with little impact;

   

7. 7 Fried peanuts, quickly sprinkle in salt and stir evenly;

   

8. 8 Spread the peanuts flat to cool them as quickly as possible; the cooled peanuts are fragrant and crispy, and are not easy to break, making them easier to preserve. However, my peanuts never seem to have reached the shelf life.