Tremella and red bean syrup

Overview

Red beans, also called adzuki beans or adzuki beans, are mild in nature and sweet in taste. They contain protein, fat, sugar, vitamin B, potassium, iron, phosphorus, etc. Red beans can promote the activation of heart blood vessels and be a diuretic; for people who are afraid of cold, have low blood pressure, and are easily tired, regular consumption of red beans can improve these symptoms. In addition, red beans also have the functions of strengthening the stomach, promoting fluid production, removing dampness and replenishing qi, making them a good medicinal and health food. Red beans are a good friend of women's health. The rich iron content can make people look rosy. Taking more red beans can also nourish blood, promote blood circulation, strengthen physical strength, and enhance resistance. Lactating women eat more red beans, which can promote the secretion of milk. Boil some red bean sugar water in summer,

Tags

• sugar water
• common dishes
• maternity
• afternoon tea
• autumn equinox
• dried white fungus
• red beans
• rock sugar

Ingredients

Steps

1. 1 Ingredients.

   

2. 2 Pick out the red beans.

   

3. 3 Soak the white fungus.

   

4. 4 Wash the red beans and add them to the pot with water. Add enough water.

   

5. 5 Pick small florets of the soaked white fungus.

   

6. 6 After the red beans are cooked thoroughly, add the white fungus and cook briefly.

   

7. 7 Add rock sugar and cook until it dissolves.

   

8. 8 Fill the bowl.