Hawthorn Apple Red Date Beauty Soup

Overview

Red dates are also called jujubes, dried dates, jujubes, etc. Red dates are rich in protein, fat, sugar, carotene, B vitamins, vitamin C, vitamin P, phosphorus, calcium, iron and other ingredients. Among them, the content of vitamin C is among the best among fruits, and it is known as vitamin C

Tags

• soups
• apple
• red dates
• yida hawthorn juice

Ingredients

Steps

1. 1 Core the dates and cut the apples into small pieces

   

2. 2 Put it into the pressure cooker, add hawthorn juice, then add water just enough to cover the ingredients, high pressure for 10 minutes

   

3. 3 Then you can scoop it out and enjoy it beautifully. If it’s too sour, you can add some honey