Recipes tagged "Fresh Yuqian"
2 recipes found
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Yuqian Wowotou
I wanted to buy some to steam the nest, so I went back to my mother-in-law's house with my husband. My mother-in-law prepared the elm money she picked and brought it back. This year, it was sold at the vegetable market for 12 yuan per pound, which was a bit scary. They are also sold in places that sell steamed buns for two yuan each. It’s really not cheap! In fact, sometimes if you want to eat it, don’t worry about how much it costs. It’s not available all year round. Just eat it and enjoy it, haha!
Snacks Chicken Essence -
Yushu Qian Wo Wo Tou
Yuqian is the seed of the elm tree. It is round, the size of a small button, and as thin as paper. There is a small bulge in the middle, which looks like a copper coin, so it is named Yuqianer. Yushu money is rich in nutrients. According to measurements, every 100 grams of elm money contains 85g of water, 3.8g of protein, 1g of fat, 8.5g of carbohydrates, 1.3g of dietary fiber, 3.5g of ash, 280g of calcium, phosphorus 100 mg, iron 22 mg, vitamin B1 (0.1 mg), vitamin B2 (0.1 mg), niacin 1.4 mg, etc. Among them, the iron content of Yuqian is 11 times that of spinach and 50 times that of tomatoes. Medical books say that elm money has the magical effects of nourishing the lungs, quenching thirst, and astringing the heart and lungs. It can also aid digestion. Eating elm money can eliminate gastrointestinal parasites and enhance gastrointestinal function. It is a natural health food for people with loss of appetite and insomnia.
Staple food Pasta