Recipes tagged "White Pomfret"
3 recipes found
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I wish the candidates a happy leap over the dragon's gate - braised white pomfret with spicy black bean sauce
I've been lazy in the past few days and haven't updated for almost ten days. Sorry. On the one hand, I can't take good pictures due to the weather. On the one hand, I felt really tired and started to be lazy. Yesterday, when the sun came out, I hurriedly took a few pictures. Not long after I finished taking pictures, it started to rain heavily. It's true that things change every day. Today it's rainy again. By the way, the exam starts the day after tomorrow, and the candidates must be nervous. I was also nervous to say that I would not take the college entrance examination, but I was nervous for my brother. My younger brother's grades have always been very good, but at critical moments I was afraid that he would fall behind. My younger brother has received scholarships for several years in a row. Last year, he gave up a minor subject due to great pressure and did not get the exam results. He was sad for a long time and did not get the scholarship. Only during our chat did we find out that it was the teacher who said so. Scholarships don't matter, but grades are the testimony of daily accumulation. Everyone is anxious now that the college entrance examination is about to take place. It would be fine if you were in a special admissions class in high school or at a prestigious university. What are you thinking about? Just take things as they come and do your best in everything.
Hot dishes Home cooking -
Steamed white pomfret
Learn how to cook Steamed white pomfret with Hot dishes and Home cooking.
Hot dishes Home cooking -
Steamed white pomfret
Pomfret has a nearly rhombus-shaped body with flat sides, small mouth, bluish-gray back, silvery white on both sides of the body, small round scales on the back, long dorsal and anal fins, and symmetry, large pectoral fins, no pelvic fins, deeply forked caudal fins, and the lower lobe is longer than the upper lobe. The origin is generally the same as that of halibut. The quality is better from the estuary and Qinhuangdao. It is on the market from May to October, among which the quality and quantity produced from June to July are the best and the largest. Nutritional value 1. Pomfret is rich in unsaturated fatty acids, which has the effect of lowering cholesterol. It is a good fish food for people with high blood fat and high cholesterol; 2. Pomfret is rich in trace elements selenium and magnesium, which has a preventive effect on cardiovascular diseases such as coronary arteriosclerosis, and can delay the aging of the body and prevent the occurrence of cancer. Applicable people: Pomfret is a hairy fish, and people with chronic diseases and allergic skin diseases should not eat it. Note: Pomfret should not be cooked in animal oil; do not eat it with mutton. Eating effects: Pomfret has the effects of replenishing qi and blood, nourishing the stomach and essence, smoothing the joints, softening the tendons and strengthening the bones. It is very effective for indigestion, spleen deficiency and diarrhea, anemia, muscle and bone aches, etc. Pingyu can also be used to treat symptoms such as chronic illness, physical weakness, insufficient Qi and blood, fatigue, and loss of appetite in children.
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