Midsummer cold snack--sweet and sour ginger
Overview
Ginger was a snack when I was a child, and my grandma and mother cooked the most ginger. Until now, when we hold banquets, we still soak ginger to make cold dishes, which shows that ginger has taken root in us. Now is the season for ginger to be on the market, and I won’t miss such a good opportunity. If you don't eat it, you will feel very sorry. They say you eat radish in winter and ginger in summer. I marinated them before going out to buy groceries in the morning and it was just right to eat. Of course, they would be even more delicious in the refrigerator. Baidu shares the effects and functions of ginger: 1. Cooling, refreshing and increasing appetite. Because ginger contains gingerol, zingiberene, phellandrene, citral and aromatic volatile oils; as well as gingerol, resin, starch and fiber. Therefore, ginger has the effects of excitement, perspiration, cooling, and refreshing in hot seasons; it can relieve symptoms such as fatigue, fatigue, anorexia, insomnia, bloating, and abdominal pain; ginger also has the effect of strengthening the stomach and increasing appetite. The summer climate is hot, and the secretion of saliva and gastric juice will be reduced, thus affecting It affects people's appetite. If you eat a few slices of ginger during a meal, it will increase your appetite. Ginger can also relieve or analgesic effects on stomach problems. Pain, vomiting, pantothenic acid, hunger, etc. caused by gastritis and gastroduodenal ulcers can be quickly eliminated by drinking 50 grams of ginger decocted in water. 2. Antibacterial disease prevention and treatment of enteritis. Scientists from the United States and Denmark have confirmed through experiments that dry ginger powder can relieve symptoms of motion sickness such as headache, dizziness, nausea, and vomiting. The effective rate is about 90%, and the medicinal effect can last for more than 4 hours. Folks use ginger to prevent motion sickness and seasickness. Some people use ginger slices to stick on Neiguan acupoint, which has obvious anti-sickness effect. In the midsummer season, bacteria grow and reproduce extremely actively, which can easily contaminate food and cause acute gastroenteritis. At this time, eating some ginger or adding dried ginger to tea and brewing it with boiling water can play a preventive and therapeutic role. Scientists have discovered through research that ginger can act as certain antibiotics, especially against salmonella. Ginger also has the effect of killing oral pathogenic bacteria and intestinal pathogenic bacteria. Gargling with ginger water can treat bad breath and periodontitis, and the effect is remarkable. 3. Appetite, invigorate the spleen, prevent heatstroke and provide emergency relief. In summer, people are greedy for coolness and like to blow fans and air conditioners. It is easy to catch cold and cause colds. Drinking some ginger syrup in time at this time will help expel wind and cold from the body. Traditional Chinese medicine believes that ginger can connect the gods, that is, it can refresh the mind. When someone suffers from heatstroke and faints in the summer, drinking a cup of ginger juice can help the patient wake up quickly. For patients with general summer heat symptoms such as dizziness, palpitations, chest tightness and nausea, eating some ginger soup is of great benefit. my country's traditional Chinese patent medicine for preventing heatstroke, Rendan, contains ginger, which is intended to dispel wind, strengthen the stomach and refresh the mind. Three major health benefits of eating ginger in the morning. Folk saying goes: Eating ginger in the morning is better than eating ginseng soup; eating ginger at night is equivalent to eating arsenic. Why is this? The reason why ginger should not be eaten at night is because ginger contains gingerol. Gingerol can stimulate intestinal peristalsis and enhance the function of the spleen and stomach during the day. However, it becomes a major problem that affects sleep and damages the intestines at night, so it should not be eaten at night. As early as the late Spring and Autumn Period, Confucius, the great teacher, had already realized that eating ginger can resist aging. In his later years, he often said that every meal must contain ginger, eat without ginger, and never eat too much. It means that you can eat ginger all year round, but you should not eat too much at any time. In an era of war, displacement, and low average life expectancy, Confucius' ability to live to the age of 73 has something to do with the importance of eating ginger. Since the Spring Festival last year, the author has insisted on taking ginger every morning without interruption. I also take ginger with me when traveling. First, I can't catch a cold. Since taking ginger, I haven't had a single cold. Occasionally, I have some signs of a cold. Drinking a packet of Xiao Bupleurum Granules will make me fine. It has cured me of the cold that was my biggest headache in the past. Second, the bile duct stones were cured. During my physical examination on August 6 last year, a B-ultrasound found a bile duct stone in the left lobe of the liver measuring 0.8 × 0.2 cm. I have never taken any medicine to treat gallstones. I just insisted on taking ginger every morning. When I had a physical examination on August 7 this year, there was no abnormality in the gallbladder. According to Mr. Wang, gallstones and kidney stones can be cured by taking ginger in the morning. The third is to do two and a half liver function tests, all negative. I did two and a half tests for five consecutive years from 1998 to 2002, and two of them were positive, that is, the fourth e-antibody (anti-HBE) and the fifth core antibody (anti-HBC) were both positive, but they did not fall into the three positive categories. During this year's physical examination, hepatitis B virus and two-and-a-half tests were negative, so he had to be vaccinated against hepatitis B. The method of containing ginger is: scrape off the skin of ginger (ginger skin is cool), cut four or five pieces of ginger every day (cut as thin as thick paper, if cut too thick, it will be very spicy), and put it in a bowl. When you get up every morning, drink a cup of boiling water first, then pour the boiled water into a bowl containing ginger slices for disinfection, then put the ginger slices in your mouth and chew slowly, hold it for 10 to 30 minutes, bite the ginger slices into pieces, and let the smell of ginger dissipate in the mouth and spread to the stomach and intestines and outside the nostrils.
Tags
Ingredients
Steps
-
Ingredients: 250 grams of young ginger, 4 tablespoons of white rice vinegar, 1 tablespoon of sugar
-
.Wash the young ginger, cut into thin slices and pour in white rice vinegar.
-
Pour in the sugar, mix well, and marinate.
-
.finished product.
