Sautéed Carrots with Western Lettuce

Sautéed Carrots with Western Lettuce

Overview

Stir-fried carrots with lettuce and lettuce, a delicious and nutritious home-cooked dish. Western lettuce contains more dietary fiber and vitamin C, which can eliminate excess fat and lower cholesterol. It is called a fat-reducing vegetable. Eating some fresh carrots in moderation can supplement vitamins, effectively enhance the body's immune function, lower blood sugar and lipids, and prevent arteriosclerosis.

Tags

Ingredients

Steps

  1. lettuce, 1 carrot, 4 white scallions.

    Sautéed Carrots with Western Lettuce step 1
  2. Tear the lettuce into slices by hand, soak, wash, dry and set aside. Cut the carrots into slices, wash and chop the white onions.

    Sautéed Carrots with Western Lettuce step 2
  3. Have all ingredients ready.

    Sautéed Carrots with Western Lettuce step 3
  4. Heat a pan and add some oil to stir-fry the scallions until white, then add the carrots and stir-fry until soft, add some salt and five-spice powder, and finally add the lettuce and stir-fry quickly. After a while, the soup will come out. If you are not sure, blanch it with boiling water and let it cool down immediately. If it is slow, it will change color.

    Sautéed Carrots with Western Lettuce step 4
  5. Stir-fried carrots with lettuce and carrots, a delicious and nutritious home-cooked dish, looks simple but is actually difficult to stir-fry well.

    Sautéed Carrots with Western Lettuce step 5