Pan-fried salmon

Overview

How to cook Pan-fried salmon at home

Tags

• hot dishes
• old man
• dinner with friends
• fresh juice
• frozen salmon cubes
• garlic
• olive oil
• onions
• ginger
• pepper

Ingredients

Steps

1. 1 After working overtime on Friday night, I bought cubed frozen salmon from the supermarket and melted it directly on Saturday. Because it took a long time to cook, some of the fish meat turned white and was not very fresh, but it was good when fried. It is recommended that if you eat it for lunch, you can buy fresh food in the morning.

   

2. 2 Slices of onion, ginger and garlic

   

3. 3 After the pan is preheated, add olive oil, then add onion, ginger and garlic, fry for 1 minute to let their fragrance soak into the oil

   

4. 4 Use paper towels to absorb excess water from the thawed fish pieces

   

5. 5 Move the onion, ginger, and garlic to the side of the pot, put the fish skin side down into the pot, and fry for 3 minutes, then flip and fry for 1 minute. Be careful not to scatter the fish when turning it over. This is when the advantage of a non-stick pan comes into play.

   

6. 6 The so-called eating salmon three times. The first is to eat it plain, and serve it out after frying; the second is to add light soy sauce; the third is to sprinkle a little black pepper when frying, and if there is no black pepper, I use white pepper. The original flavor smells slightly fishy when it's just fried, but it feels good when you eat it.