Golden Oyster Casserole

Overview

Today’s steaming casserole uses dried golden oysters as the ingredient. Dried golden oysters are made from sun-dried oysters and are called golden oysters because of their golden color. Oysters belong to the family Oysteridae and are bivalve molluscs. Nutritional value: rich in nutrients, high in protein and low in fat, containing 8 essential amino acids for the human body, as well as glycogen, taurine, glutathione, vitamin A, vitamin B1, vitamin B2, vitamin D, vitamin E, fucose and copper, zinc, manganese, barium, phosphorus, calcium, magnesium, aluminum, iron oxide and organic matter. These nutrients give oysters the effects of beautifying the skin, calming the mind, and strengthening the brain. "Compendium of Materia Medica" says that eating more meat can refine and clean the skin, nourish the kidneys and strengthen yang, cure deficiency, and relieve erysipelas. For winter tonic, use dried golden oysters with yam, etc., which is an excellent combination to nourish the kidneys and essence. Today’s casserole uses dried golden oysters with yam, edible fungi, tofu, etc. It can warm you up and keep you healthy when you eat it in winter. It has many benefits

Tags

• hot dishes
• cantonese cuisine
• old man
• dinner with friends
• winter recipes
• lunch
• bamboo shoot clothes
• belt
• cabbage
• dried golden oysters
• huaiyam
• king oyster mushroom
• tangbao
• water-haired black fungus
• yan dumplings
• golden mushroom

Ingredients

Steps

1. 1 Soak the black fungus, dried golden mushrooms and dried bamboo shoots in advance and set aside

   

2. 2 Dried and washed golden oysters and set aside

   

3. 3 Blanch the straps in water at about 90 degrees for 10 seconds, take them out and set aside

   

4. 4 Slice king oyster mushrooms and cut yam into sections

   

5. 5 Cut the fried tofu in half for better flavor and set aside with the swallow dumplings

   

6. 6 Put a little oil in a casserole, add minced ginger and oyster mushroom slices and fry

   

7. 7 Fry until the water in the king oyster mushrooms is forced out and the water is fried

   

8. 8 Add the soaked black fungus, golden mushroom and bamboo shoots and stir-fry for 1 minute

   

9. 9 Add the cabbage and stir-fry until the cabbage becomes soft

   

10. 10 Add dried golden oysters and yam segments

    

11. 11 Pour the water for soaking golden mushrooms into

    

12. 12 Add pork bone flavored soup dumplings, two thick soup dumplings, no need to add salt

    

13. 13 Add a little pepper

    

14. 14 Bring to a boil over high heat, then turn to medium-low heat, cover and simmer for about 15 minutes

    

15. 15 Add fried tofu and swallow dumplings and continue to cook for 5 minutes

    

16. 16 Finally, put the scallops in and cook for half a minute, then turn off the heat. Sprinkle with chives when serving