Lao rock sugar, red dates and white fungus soup

Lao rock sugar, red dates and white fungus soup

Overview

Rock sugar, white fungus and red date soup is a very popular sugar water. The finished product is transparent and crystal clear, has a rich and sweet taste, has a smooth texture, is sweet and mellow, is beautifying and nourishing, and is very suitable for women to consume. Tremella and red date soup, this soup has the functions of nourishing the kidneys, moisturizing the intestines, benefiting the stomach, nourishing qi, harmonizing the blood, strengthening the heart, strengthening the body, nourishing the brain, refreshing, beautifying, rejuvenating the skin, and prolonging life. It is used to treat cough due to lung heat, dry cough due to dryness of the lung, irregular menstruation in women, gastritis, constipation, and endocrine disorders. Long-term use can moisturize the skin of friends with dull skin, and has the effect of removing chloasma and freckles on the face.

Tags

Ingredients

Steps

  1. The white fungus is the snow fungus I bought at Tmall Supermarket. It is indeed very soft and waxy, which is a bit off topic, haha. The first step is to soak the white fungus fully in warm water, wash away the mud and dust, remove the hard part and tear the white fungus into small florets. After repeated washing, drain the water; wash the red dates and set aside. .

    Lao rock sugar, red dates and white fungus soup step 1
  2. The second step, I didn’t take a picture, haha, add enough water to the pot at once, add the white fungus, red dates, and rock sugar, and continue to cook for 25 minutes until the white fungus is soft and slippery.

    Lao rock sugar, red dates and white fungus soup step 2
  3. After 25 minutes, I switched to keep warm, spent 5 minutes deflating it, and then opened the pot. The color was pretty good, and it had a strong red date aroma. Add rock sugar to taste and stir until dissolved.

    Lao rock sugar, red dates and white fungus soup step 3
  4. Finished product.

    Lao rock sugar, red dates and white fungus soup step 4