Fish head with chopped pepper

Overview

At noon, I went to the wholesale market to buy apples. When I passed by a fish stall, my son said he wanted to eat fish, so he bought a silver carp. Silver carp is also called fat-headed fish, big-headed fish, and bighead carp. The nutritional value of silver carp is very high. Every 100 grams of silver carp contains about 34 micrograms of vitamin A, about 0.04 mg of vitamin B1, about 11 mg of vitamin B2, about 2.65 mg of vitamin C, and about 18 mg of vitamin D. In addition to rich and comprehensive vitamins, silver carp also contains numerous trace elements such as calcium, phosphorus, potassium, magnesium, and selenium, and is also high in protein, fat, and carbohydrates. Hualien has a huge head and contains many unsaturated fatty acids, which can improve brain function and reduce blood lipids in the body.

Tags

• hot dishes
• home cooking
• hunan cuisine
• chopped pepper
• cooking wine
• edible oil
• ginger
• silver carp
• garlic
• salt

Ingredients

Steps

1. 1 Prepare materials

   

2. 2 Cut off the fish head, cut it in half from the lip, apply a little cooking wine and set aside

   

3. 3 Mince the ginger, mince the garlic, and mix well with the chopped pepper

   

4. 4 Spread the mixed ginger, garlic and chopped pepper evenly on the fish head

   

5. 5 Put the pot on high heat and steam for 20 minutes. Because the steamer was too small, I changed it to a round plate😅😅

   

6. 6 After the fish is cooked, put an appropriate amount of cooking oil in the pot and heat it until it smokes slightly, pour the hot oil on top, and sprinkle some green onions to add flavor and look good.