Yogurt Oatmeal Cup - Red Date and Black Sesame Cup
Overview
Lose weight, replenish blood and grow hair, a cup of three benefits
Tags
Ingredients
Steps
-
Various materials
-
Peel the red dates and cut into small pieces
-
Put oatmeal and yogurt in a cup
-
Add red dates and black sesame seeds
-
Stir like crazy, refrigerate, and enjoy it the next morning