Afternoon tea——MiMiXiao sweet potato cake
Overview
Sweet potato is a sweet potato. It is rich in starch, vitamins, cellulose and other essential nutrients for the human body. It is also rich in mineral elements such as magnesium, phosphorus, calcium and linoleic acid. These substances can maintain the elasticity of blood vessels. Moreover, sweet potato is also an ideal weight loss food. Its calories are only 1/3 of rice. Because it is rich in fiber and pectin, it has the special function of preventing sugar from converting into fat. Sweet potatoes are not only a healthy food, but also a good medicine for curing diseases. Sweet potatoes have the effects of replenishing deficiency, replenishing qi and strength, strengthening the spleen and stomach, and strengthening kidney yin.
Tags
Ingredients
Steps
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Wash the sweet potatoes and steam them in a pot.
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Peel the steamed sweet potatoes and mash them into puree.
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Add cornstarch or glutinous rice flour in small amounts.
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Knead into sweet potato dough.
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Roll out into thin slices and press into a round shape with a tool.
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Use a straw to press out the eyes of the hash browns and a spoon to press out the mouths of the hash browns.
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Do it all. .
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Add an appropriate amount of vegetable oil to the wok. When the oil is 60% hot, add the hash browns and fry until golden brown.
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So cute...