Nourishes yin and moisturizes the lungs ------; [Pumpkin Tangyuan and Tremella Soup]

Overview

Nowadays, the weather is extremely dry, and the temperature difference between day and night is large. People are prone to many symptoms of discomfort, such as dry skin, dry mouth, and constipation. Then drink more desserts that nourish yin, moisturize the lungs, and prevent dryness! [Pumpkin Rice Balls and Tremella Soup] is a very cheap health soup. Autumn and winter are the seasons for eating pumpkins. Eating pumpkin regularly can make the stool smooth and the skin is plump, especially for women. It has a beautifying effect. There is also a cobalt component in pumpkin, which has a blood-enriching effect after consumption! Tremella can nourish the body, nourish the lungs and stomach, and is rich in natural plant-based gum. In addition to its yin-nourishing effect, long-term use can moisturize the skin and remove chloasma and freckles on the face!

Tags

• soup
• glutinous rice flour
• pumpkin puree
• rock sugar
• tremella
• wolfberry
• water

Ingredients

Steps

1. 1 Prepare the raw materials, wash and soak the white fungus, remove the roots and tear into small florets

   

2. 2 Add water to the pressure cooker and add white fungus;

   

3. 3 .Cover the pot, put on medium heat, turn on the steam and then turn off the heat for 25 minutes

   

4. 4 When cooking white fungus, make pumpkin glutinous rice balls noodles. Put an appropriate amount of glutinous rice flour in a container, add pumpkin puree, and knead into a dough;

   

5. 5 .Cover the kneaded dough with a damp cloth for 10 minutes

   

6. 6 Make the glutinous rice dough into small glutinous rice balls and set aside;

   

7. 7 After the pressure cooker is deflated, open the lid and put in the washed wolfberry

   

8. 8 Add rock sugar and cook over medium heat for 5 minutes;

   

9. 9 .Put in the small glutinous rice balls one by one

   

10. 10 When all the glutinous rice balls float, turn off the heat, put them into a bowl and enjoy! !