Braised hairtail fish

Overview

Braised hairtail fish is the most common dish in our family. Hairtail fish contains a variety of unsaturated fatty acids, which can significantly lower cholesterol, especially for middle-aged and elderly people. So it is delicious, nutritious and healthy, and the method is simple; it is a rare and delicious home-cooked dish. Today I will introduce to you how to cook braised hairtail at home.

Tags

• hot dishes
• chili
• doubanjiang
• garlic
• hairtail
• light soy sauce
• onions
• starch
• zanthoxylum bungeanum
• ginger

Ingredients

Steps

1. 1 Clean up the hairtail first. I checked it on Baidu. Don’t remove the silver scales on the outside, otherwise it will destroy a lot of nutrients, but the black membrane on the inside must be removed, otherwise there will be a fishy smell

   

2. 2 Use kitchen paper to dry the water on the surface

   

3. 3 Chop onion, ginger and garlic into mince and set aside

   

4. 4 Apply a thin layer of starch to both sides of the hairtail fish. Shake it with your hands after dipping, otherwise the thickness will be uneven

   

5. 5 Heat oil in a pan, put the hairtail in the pan and fry until brown on one side, then flip and fry on the other side

   

6. 6 Dish the fried hairtail segments and set aside

   

7. 7 Leave a little oil in the pot, add minced chili pepper, minced ginger, minced garlic, and Sichuan peppercorns and stir-fry until fragrant, then add bean paste and stir-fry until fragrant

   

8. 8 Add the hairtail segments, stir-fry for a few times, add an appropriate amount of water, a little soy sauce and sugar, simmer over medium-low heat for about ten minutes

   

9. 9 Just heat it up to reduce the juice. The bean paste is already very salty, so add salt as appropriate

   

10. 10 Delicious hairtail is out of the oven