Scrambled eggs with tomatoes

Scrambled eggs with tomatoes

Overview

Eating ripe tomatoes is rich in nutrients. The oil will naturally release the fat-soluble antioxidants such as lycopene in it, which can prevent cardiovascular diseases and some cancers. Eggs themselves contain a lot of glutamic acid, and salt and sodium chloride will produce monosodium glutamate, which is the main component of MSG. Therefore, scrambled eggs without chicken essence are as delicious as MSG.

Tags

Ingredients

Steps

  1. Prepare all materials

    Scrambled eggs with tomatoes step 1

  2. Beat the eggs with a little salt. Peel and slice the tomatoes. Don't slice them too thinly. If they are too thin, they will fry into sauce in the pot and the dish will be sticky and not pretty.

    Scrambled eggs with tomatoes step 2

  3. Heat the pan with cold oil and fry the eggs until they are about 80% cooked.

    Scrambled eggs with tomatoes step 3

  4. Add an appropriate amount of oil and sauté the chopped green onion until fragrant, add the tomatoes and stir-fry for a few times, add an appropriate amount of salt, and then add the eggs.

    Scrambled eggs with tomatoes step 4

  5. Stir-fry a few times and stir evenly before serving.

    Scrambled eggs with tomatoes step 5

  6. It’s served

    Scrambled eggs with tomatoes step 6

  7. Finished product picture.

    Scrambled eggs with tomatoes step 7