Red dates and millet paste

Overview

Analysis of health-preserving effects: This rice cereal nourishes yin, nourishes the stomach, and nourishes blood; it has the functions of skin care for blemishes and delaying aging. It also helps digestion and appetizing, and is suitable for pregnant women with weak and cold constitutions. The recipe is excerpted from "A Complete Collection of Healthy Soy Milk, Rice Powder, Fruit and Vegetable Juice"

Tags

• staple food
• porridge
• home cooking
• brown sugar
• red dates
• xiaomi

Ingredients

Steps

1. 1 Wash the red dates, soak them in warm water for half an hour, and remove the cores; wash the millet and soak them in clean water for 2 hours.

   

2. 2 Pour all the above ingredients into the automatic soy milk machine.

   

3. 3 Add water to between the upper and lower water levels and select the rice paste function. After cooking, add appropriate amount of brown sugar to taste.