Braised black-bone chicken with bamboo fungus

Braised black-bone chicken with bamboo fungus

Overview

Braised black-bone chicken with bamboo fungus is delicious, delicious and nutritious! Bamboo fungus is also known as bamboo fungus, bamboo ginseng, veil fungus, etc. Dictyophora is a rare edible fungus. Produced in summer and autumn, it grows from the roots of bitter bamboo. Dictyophora is not only rich in nutritional value, but its individual cells are also very beautiful. It is known as the Queen of Mushrooms. 1. Moisten the lungs and relieve cough, nourish qi and yin, clear away heat and diuresis; often used to treat laryngitis, lung deficiency hot cough, dysentery, leucorrhea, hyperlipidemia, hypertension and other diseases. 2. The active ingredients contained in bamboo fungus can fully supplement the necessary nutrients for the human body and improve the body's immune and disease resistance. 3. Bamboo fungus can protect the liver and reduce the accumulation of fat in the abdominal wall. It is commonly known as having the effect of scraping oil, thereby lowering blood lipids and losing weight. 4. Statistics show that the Miao people in Yunnan have a relatively low rate of cancer. Studies have found that this is closely related to the fact that they often eat bamboo fungus soaked in water with glutinous rice. Modern medical research has also proven that bamboo fungus contains many ingredients that can inhibit tumors.

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Ingredients

Steps

  1. One black-bone chicken,

    Braised black-bone chicken with bamboo fungus step 1

  2. Remove the internal organs, chop into small pieces, rinse well, drain and set aside. (One chicken is too big, so I used half one)

    Braised black-bone chicken with bamboo fungus step 2

  3. Pour an appropriate amount of oil into the pot, add ginger slices and peppercorns to medium-low heat and stir-fry until fragrant

    Braised black-bone chicken with bamboo fungus step 3

  4. Add the chicken pieces and stir-fry until the butter (chicken fat) comes out

    Braised black-bone chicken with bamboo fungus step 4

  5. Add enough water at one time and bring to a boil

    Braised black-bone chicken with bamboo fungus step 5

  6. After boiling, transfer to a wok, bring to a boil over high heat, then simmer over low heat for 1 hour

    Braised black-bone chicken with bamboo fungus step 6

  7. Soak bamboo fungus in light salt water for about 20 minutes, remove the white ring at the bottom, wash and tear into small pieces

    Braised black-bone chicken with bamboo fungus step 7

  8. After an hour, add the bamboo fungus and simmer for about 20 minutes!

    Braised black-bone chicken with bamboo fungus step 8

  9. Serve it out, it’s really delicious,

    Braised black-bone chicken with bamboo fungus step 9

  10. Nutritious and nourishing!

    Braised black-bone chicken with bamboo fungus step 10