Dry Fried King Oyster Mushroom

Dry Fried King Oyster Mushroom

Overview

Pleurotus eryngii is rich in nutrients and is rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper and zinc. It can improve the body's immune function and has anti-cancer, lowering blood lipids, moisturizing the stomach and beautifying the human body. Nutritional value: Per 100 grams of Pleurotus eryngii contains: Calories (kcal) 31.00 Carbohydrates (g) 8.30 Fat (g) 0.10 Protein (g) 1.30 Contains 18 in protein

Tags

Ingredients

Steps

  1. Food

    Dry Fried King Oyster Mushroom step 1

  2. Add water to the pot and bring to a boil. Cut the king oyster mushroom into 4 pieces and blanch until soft. Remove and place in cold water to cool

    Dry Fried King Oyster Mushroom step 2

  3. Tear king oyster mushrooms into strips

    Dry Fried King Oyster Mushroom step 3

  4. Beat in eggs, starch, salt, pepper,

    Dry Fried King Oyster Mushroom step 4

  5. Mix well

    Dry Fried King Oyster Mushroom step 5

  6. Heat oil in a pan, add king oyster mushrooms and fry until golden brown, remove

    Dry Fried King Oyster Mushroom step 6

  7. Load

    Dry Fried King Oyster Mushroom step 7