How to make chicken steak
Overview
The protein content of chicken is relatively high, and it also contains vitamins, fats, calcium, phosphorus, iron, magnesium, potassium and other ingredients. Chicken has less fat content and is rich in unsaturated fatty acids. There are many ways to eat chicken, and it’s good quality and cheap. Today I would like to recommend to you how to make chicken chops. It is simple and easy to learn, nutritious, convenient and quick, and will add color to your breakfast.
Tags
Ingredients
Steps
-
Wash the chicken breasts, cut them in half horizontally, and then cut each piece into thin slices (not too thin, just cut it into two pieces. That is, 4 pieces from one piece of chicken breast)
-
Use a meat mallet to loosen the chicken.
-
Prepare the seasoning for marinating the chicken.
-
Tear green onions, add seasonings, and marinate chicken. One hour.
-
Prepare bread crumbs, starch, and eggs
-
The marinated chicken is first coated with a layer of starch.
-
Next, cover with egg wash.
-
Place the bread crumbs on a plate, covering one side and the other side
-
After turning it over, beat the bread crumbs evenly and press firmly on the porcelain.
-
Just look like that. Made one by one.
-
Place the prepared chicken chops between layers of plastic wrap and place them in the refrigerator to be eaten as needed.
-
When eating, use an electric pan, add a little oil, cover, turn upside down, and wait for 4 minutes.
-
The freshly fried chicken steak is sandwiched between homemade burger buns. It's really delicious.