Stir-fried fermented bean curd and lettuce

Overview

Vegetable prices in Guangzhou have been rising, with a leaf of lettuce costing more than ten yuan per pound. Lettuce, a seasonal leafy vegetable, contains a large amount of vitamin A, vitamin B1, vitamin B2 and a large amount of calcium, iron, and other nutrients. It is a top-quality raw vegetable and is known as phoenix tail. Pairing lettuce with fermented bean curd is a common practice in Guangdong.

Tags

• hot dishes
• vegetarian dishes
• home cooking
• children
• old man
• winter recipes
• dinner
• chicken essence
• garlic
• lettuce
• oil
• fermented bean curd
• salt

Ingredients

Steps

1. 1 Prepare the lettuce. Pick the lettuce leaves one by one. Tear the long leaves into two pieces with your hands and wash them clean;

   

2. 2 Wash the lettuce and soak it in water for 10 minutes; PS: The lettuce stalks are very tender, don’t throw them away, you can eat them, peel them with a knife and cut them into shreds.

   

3. 3 Take it out, drain the water, and set aside;

   

4. 4 Heat the pan, pour oil, mince garlic, add fermented bean curd, oily wheatgrass shreds, stir-fry

   

5. 5 fermented bean curd with minced, five-mature oily wheat stalk;

   

6. 6 Add washed lettuce leaves and stir-fry;

   

7. 7 Add chicken essence and salt, stir-fry until combined;

   

8. 8 A simple lettuce dish becomes appetizing even with fermented bean curd