Fried duck eggs with cucumber

Overview

Duck eggs are sweet, salty and cool in nature; they enter the lungs and spleen meridians; they have the effects of tonifying deficiency, nourishing yin and blood, moistening the lungs and beautifying the skin. Nutritional value of cucumber: 1. The cucurbitacin C contained in cucumber can improve the body’s immune function and achieve anti-tumor purposes. In addition, this substance can also treat chronic hepatitis and persistent hepatitis, and can prolong the survival of patients with primary liver cancer. 2. Cucumber is rich in vitamin E, which can prolong life and resist aging. The cucumber enzyme in cucumber has strong biological activity and can effectively promote the body's metabolism. Apply cucumber juice to the skin to moisturize and relax wrinkles. 3. Cucumber contains trace elements such as chromium, which has the effect of lowering blood sugar. Cucumber is a good food for diabetics. 4. The propanoic acid contained in cucumber can inhibit the conversion of sugars into fat. In addition, the fiber in cucumbers has a certain effect on promoting the elimination of putrefactive substances in the human intestine and lowering cholesterol, and can strengthen the body. 5. Cucumber contains vitamin B1, which is beneficial to improving the function of the brain and nervous system. It can calm the mind and help treat insomnia.

Tags

• hot dishes
• cucumber
• garlic
• msg
• oil
• duck eggs
• salt

Ingredients

Steps

1. 1 Material diagram

   

2. 2 Wash and slice cucumber, mince garlic

   

3. 3 Crack the duck eggs into a bowl and add a little salt to break them up

   

4. 4 Heat the oil in a pan and stir-fry the cooked eggs

   

5. 5 Add a little oil to the original pot and sauté the minced garlic until fragrant

   

6. 6 Add the cucumber slices and stir-fry for a while

   

7. 7 Add a little salt

   

8. 8 Add a little MSG and stir-fry evenly

   

9. 9 Pour in the egg cubes and stir well