Rich milky flavor [Fresh Milk Sago]

Overview

The first thing I do after get off work every day is to queue up to buy fresh milk. The freshly squeezed milk tastes different! Fragrant and fresh, affordable, no additives, healthy and safe! The nutritional value of milk is very high, and the minerals in milk are also very rich. In addition to the well-known calcium, it also contains a lot of phosphorus, iron, zinc, copper, manganese, and molybdenum. The most rare thing is that milk is the best source of calcium for the human body, and the ratio of calcium to phosphorus is very appropriate, which is conducive to the absorption of calcium. The types are complex, with at least more than 100 kinds. The main ingredients include water, fat, phospholipids, protein, lactose, inorganic salts, etc. Sago has the nutritional effects of strengthening the spleen, nourishing the lungs, and resolving phlegm, and can cure weak spleen and stomach and indigestion. Sago also has the function of restoring natural moisture to the skin. It is suitable for people with weak constitution, recovery period after childbirth, indigestion, and fatigue. It is suitable for people with lung qi deficiency, tuberculosis, and lung disease and cough. Note: People with diabetes should not eat it.

Tags

• dessert
• edible salt
• sago
• white sugar
• milk

Ingredients

Steps

1. 1 First bring the milk to a boil over low heat and turn off the heat!

   

2. 2 Add sugar! The sweetness should not be too strong, just a light sweetness is enough!

   

3. 3 When adding salt, add it little by little as you go, because too much will affect the taste! Adjust the flavor and set the milk aside to cool!

   

4. 4 Take half a pot of water and bring to a boil over high heat!

   

5. 5 Bring to a boil and remove from heat!

   

6. 6 Add sago, cover and soak for 10-15 minutes!

   

7. 7 The sago soaked in boiling water swells significantly and the white spots become smaller. Cook over high heat again until the white spots completely disappear!

   

8. 8 You can prepare ice water while the sago is still cooking!

   

9. 9 Strain the boiled sago and remove the boiling water!

   

10. 10 Pour into ice water and soak for 5 minutes!

    

11. 11 Strain the soaked sago and remove the ice water!

    

12. 12 Finally, pour the sago into the cooled milk, add ice cubes or put it in the refrigerator to freeze, and the rich milky sago is ready!