Turmeric Potatoes

Overview

The main function of turmeric powder is to activate blood circulation and blood stasis. It also has anti-bacterial and anti-virus capabilities. If consumed daily, it can enhance immunity and has the benefit of lowering blood lipids. There is only one potato and a small yam left in the kitchen. Let’s eat them today!

Tags

• vegetarian dishes
• oyster sauce
• potatoes
• red pepper sauce
• turmeric powder
• yam

Ingredients

Steps

1. 1 Wash potatoes and yams and cut into pieces

   

2. 2 Take oyster sauce, turmeric powder and red pepper paste and mix it into a bowl of juice

   

3. 3 Add appropriate amount of water

   

4. 4 Pour the oil into the potatoes and yam and fry over low heat

   

5. 5 When the potatoes and yams are stir-fried until they turn transparent, add a bowl of juice

   

6. 6 Simmer over low heat for 10 minutes. Remove the juice and sprinkle with green garlic.