Super simple tea that replenishes energy and blood

Overview

This tea is often drunk by my mother and I. It is very replenishing.

Tags

• drinks
• american ginseng
• brown sugar
• hawthorn slices
• longan
• red dates
• wolfberry
• rose

Ingredients

Steps

1. 1 Prepare ingredients: 2 red dates (I used Xinjiang red dates, if you use Hebei golden dates, you need 6), 15 wolfberries, 4 longans, 2 roses, 1 hawthorn slice, 1 Korean ginseng (you can also add American ginseng, if you don’t have it, don’t leave it out)

   

2. 2 Wash the wolfberry, hawthorn and longan, and brush the red dates with a small brush.

   

3. 3 Crush the roses, break open the red dates and take out the date cores. Place all ingredients into the teapot.

   

4. 4 Add brown sugar according to taste.

   

5. 5 Brew with boiling water and enjoy after 10 minutes.