Steamed Enoki Mushrooms with Vermicelli with Chopped Pepper
Overview
Flammulina velutipes is known as a puzzle mushroom. It has high amino acid content and relatively high zinc content, which can promote intellectual development and is a necessity for children's health care and intelligence enhancement, the elderly's longevity, and adults' memory enhancement. Flammulina velutipes can enhance the biological activity in the body and promote metabolism. It can inhibit the increase in blood lipids, lower cholesterol, prevent hyperlipidemia, and thus reduce the occurrence of cardiovascular diseases. Regular consumption can be antibacterial, anti-inflammatory, lower blood lipids, and can also prevent allergies such as asthma, rhinitis, and eczema.
Tags
Ingredients
Steps
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Prepare raw materials;
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Soak the vermicelli in water till soft;
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Soak the vermicelli on the bottom of the plate;
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Spread the cleaned enoki mushrooms flatly on top;
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Sprinkle with a little salt;
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Sprinkle some minced garlic;
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Spread the chopped peppers on top;
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Steam over high heat for ten minutes;
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While it's hot, sprinkle some chopped green onion on the surface, pour some sesame oil on it, and stir it when eating.
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It's served.