Stir-fried coconut meat with celery

Overview

Coconut meat contains a lot of unsaturated fat and trace elements, and celery lowers blood pressure and contains crude fiber. I originally planned to use celery to stir-fry lilies, but today the lilies were not soaked in advance, so I happened to drink the coconut. Haha, I dug out the coconut meat and tried it. I didn’t expect it to be good. There was a faint coconut aroma when fried. Unfortunately, because my husband insisted, I added some chili shreds, which ruined the light taste.

Tags

• hot dishes
• home cooking
• celery
• chicken essence
• coconut meat
• starch
• salt
• water

Ingredients

Steps

1. 1 First dig out the coconut meat, cut into thin slices, wash and remove the remaining coconut skin

   

2. 2 Remove stems from celery and slice diagonally.

   

3. 3 Put a small amount of olive oil in the wok, add garlic slices and chili shreds and sauté until fragrant. Add celery and coconut meat and stir-fry for 3-5 minutes. Add salt. Because celery itself is salty, it can be slightly less than usual. Add a small amount of chicken essence and stir-fry until the flavor is infused. Add water starch and stir-fry for 1 minute before serving. The taste is light and fragrant. The celery is crispy and the coconut meat is slightly chewy and chewy. It feels pretty good.