Steamed cereals

Overview

Spring is a good time to nourish the liver and protect the heart. Replacing the staple food with miscellaneous grains will add nutrition and deliciousness.

Tags

• staple food
• home cooking
• corn
• none
• purple sweet potato
• sweet potato
• yam

Ingredients

Steps

1. 1 Wash and peel the ingredients.

   

2. 2 Change the knife to slice.

   

3. 3 Place the steamer in a steamer and steam over medium-low heat for half an hour.

   

4. 4 Glutinous and sweet cereals.

   

5. 5 Healthy and delicious.